lifecoach $175 USD Wendy Sanacore Wendy Sanacore Confidence is missing! Feel the winds of change blow in your face and show up in the world. https://www.lifecoachhub.com/img/uploads/coaches/thumbs/Wendy-Sanacore.jpeg
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Wendy Sanacore

Certified Wellness & Life Coach 
Buffalo, New York, United States

Confidence is missing! Feel the winds of change blow in your face and show up in the world.

FEES from $80 USD to $175 USD for coaching packages. more...

Request a free consultation Contact Me

About me

I'm a women's confidence and wellness coach. I'm a bit crazy and I love life. I am the mom of two amazing children and I am married to the love of my life.

I am committed to helping women find their voice and their place. I am committed to helping women see the positive value they bring every day and unleashing the power that's inside of her.

I strive to help women stretch beyond their comfort zones and guide her through a journey of self discovery! I look at the decision you make in your life with curiosity and no judgment.

If you're looking for someone to tell you what to eat, don't work with me. If you're looking for someone to tell you how to think, don't work with me. If you are looking for someone to help you stretch past your comfort zone and live the life you imagine possible in your wildest dreams, then I am your coach.

If you want to look in the mirror without judgment or distain, and you want to feel a love for yourself you haven't felt before or rediscover that connection to that which is greater, then you should work with me.

I don't work with just anyone and I am very selective in the women who work with me one on one. It takes a special woman to realize she is ready to unleash her inner fabulous and if you're not ready, it's not a winning situation for either of us.
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Coaching with me

RESULTS & GOALS

I strive to help women stretch beyond their comfort zones and guide her through a journey of self discovery! I look at the decision you make in your life with curiosity and no judgment.

If you want to look in the mirror without judgment or distain, and you want to feel a love for yourself you haven't felt before or rediscover that connection to that which is greater, then you should work with me.

HOW I LIKE TO COACH

I am an honest, authentic coach. I share my personal experiences and ask the deeper questions allowing my clients to dig into the root of their insecurities and identify how to make the shift without upheaving her entire life.

My coaching style is very open and fluid and if one of my clients comes to a session with a particular concern or worry, we focus on the needs that session. I promise to stretch my clients and push my clients to see bigger and be stronger.

I laugh with my clients, I cry with my clients, I celebrate my client's success and I hold her accountable to her own personal change.

OFFERINGS


PRIVATE COACHING

1:1 signature coaching packages available - 1-hour sessions online or over the phone. Custom tailored packages built to fit your individual needs.

ONLINE COACHING

Several online coaching courses available for both health and wellness and confidence building. Do it yourself opportunities or add-on coaching packages available for support and accountability.

Short courses or group coaching

Group coaching on wellness and confidence - group coaching occurs in 4 - session / 4 week intervals. Multiple courses active at the same time.

Experience, Certifications and Training

CERTIFICATIONS AND DEGREES
  • Health Coach Institute Certified Life Coach
  • Health Coach Institute Certified Health Coach
PROFESSIONAL AND LIFE EXPERIENCE

Here are a couple more facts about me.

I'm an avid yogi
I love running - half marathons are my drug of choice
I love my family
I'm extremely passionate about balance and love of life
I've come to a place that I love myself as much as I love others
I push my body to and past its limits
I'm extremely competitive
I'm an advocate for women's voices and beauty
I don't see a world where you don't have a champion on your side


My Crazy Journey with Diet and Finding Balance

I share all this with you because I want you to see that I’ve been through a lot of it: a lot of the drastic highs and lows. I’ve dealt with the stress and pain of loss and self-loathing. My transformation journey has been powerful and I want yours to be as well.

1981 – birth

1989 – the first time I sucked my stomach in to look skinny

1998 – the year I spent not eating and lying to everyone around me about food

1999 – the year a teammate from my volleyball team died from Bulimia

1999 – the year I decided I didn’t want to die

2000 – 2004 – the college years (food, food, food)

2005 – the year I started weight training seriously and dieting extremely

2006 – the first time I stepped on stage for a figure competition

2006 – 2008 – the years I abused my body with drastic diets and hating myself for never being “lean” enough

2008 – the year I finally won first place in a fitness competition

2008 – the year I married the love of my life

2010 – the year my daughter was born

2013 – the year my son was born

2014 – the year my dad died

2014 – the year I stepped on stage again

2014 – the decision to stop dieting and hating my body and to begin loving it

2014 – 2017 – the years I have spent eating healthy, splurging when I want, running, doing yoga and healing my heart, my mind and my soul

2017 – the year I decided I want to help others do the same
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Fee description

Fees: from $80 USD to $175 USD

Groups run as low as $80/session and individual session, depending on the package can run up to $175 / session.

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