lifecoach $250 USD Wojciech Jura Wojciech Jura I help my clients to introduce new habits in line with what is important to them. https://www.lifecoachhub.com/img/uploads/coaches/thumbs/Wojciech-Jura.jpg
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Wojciech Jura

Positive Productivity Coach 
Warsaw, Wojewodztwo Mazowieckie, Poland
I help my clients to introduce new habits in line with what is important to them.

FEES from $50 USD to $250 USD for coaching packages. more...

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About me

I am a habit coach and mindfulness teacher.


I studied the psychology of motivation and applied it in work with my clients. They have different goals and different habits they wish to change. Sometimes they gained enough energy to persevere, and sometimes they gave up their ideas as they turned out to be out of sync with what was really important. Quite often, it's a battle between urgent projects and truly valid ones.


Mindfulness can help in many ways. It can help clarify the options, and it can help deal with distractions. The funny thing is, mindfulness's biggest benefits can sometimes bring surface on their own, without any agenda.

Coaching with me

RESULTS & GOALS

Buddha said that life is pain.


Even if that is the case, we can accept it and work on what is important to us daily. It may be tiny habits, but what else is there to desire if they make our lives meaningful?


Ah, I almost forgot, we may do better if we catch those precious moments as life unfolds.


As Gimli said: "Certainty Of Death? Small Chance Of Success? What Are We Waitin' For?"


You can find more about my work on Medium.

HOW I LIKE TO COACH

Here is a direct quote from the APA site:


"If you are trying to improve your self-control, a psychologist can help. Psychologists are trained to help people identify problem areas and then develop an action plan for changing them."

OFFERINGS


ONLINE COACHING

I like to listen. I believe good things can come to those who speak and are heard. Sometimes it's enough.


And sometimes I may get curious about different things, for example, how is it possible that a person says that good health is important and does very little about it. And if we come to some better understanding, the obvious question would be how to proceed and persevere.


Life is a quest with many questions serving as signposts.


I'm an MBA graduate with EMCC coaching certification.

Short courses or group coaching

I run MBCT courses - Mindfulness-Based Cognitive Therapy.


We target thinking. No, not useful problem-solving thinking. We target the other mind wondering, thinking that can so often leave us in a mood we'd rather not be.


It is eight meeting course - each meeting lasts around 2 hours, and there is some exciting work between the meetings.


I'm an MBCT teacher in the certification process with Oxford Mindfulness Centre.

Experience, Certifications and Training

CERTIFICATIONS AND DEGREES
  • European Mentoring and Coaching Council
  • Mindfulness Based Cognitive Therapy with Oxford Mindfulness Centre
  • MBA with Warwick Business School
  • Major in Psychology
TRAINING AND DEVELOPMENT TAKEN
  • Psychological Assistance
  • Motivational Interviewing
PROFESSIONAL AND LIFE EXPERIENCE

I have been working as a coach for the last five years.


Before that, I have spent twenty years in sales in various IT corporations.

Fee description

Fees: from $50 USD to $250 USD

One online coaching session (50 minutes) is 50 USD.


Participation in an 8-week MBCT course is 250 USD.

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