Description:
My health coaching services take the holistic viewpoint where I consider both your current state of health and nutrition along with how you're doing in other areas of your life. You can't get truly healthy if something in your life is causing you mental anguish or emotional distress.
As a client of my health coaching services, I’ll help you:
- Set and accomplish goals in a way that is empowering and exciting.
- Work to achieve and maintain your ideal weight.
- Understand and reduce your cravings.
- Become educated about real nutrition so you can help yourself and your family.
- Increase your energy levels.
- Feel great in your body.
- Learn about healthy eating and how you can incorporate healthier choices into your daily schedule through our slideshows, audio and video lectures and ebooks.
- Reduce stress and improve many other aspects of your personal life.
- Discover the confidence to create the life you want.
My health coaching services include:
- Two 45-minute sessions per month, either in-person (if you live in the Seattle area), by phone or by Skype, whatever is most convenient for you, whether you live locally or not.
- Access to journal entry forms you can use throughout the program to write about your thoughts and feelings about what you’re learning and the changes you’re making. It’s a great place to express yourself, vent and write about any challenges you’re facing no matter what the topic. (It always feels so good to just get it out!)
- Coupons, samples and gifts emailed or sent to you to congratulate you on milestones.
- E-mail support for as long as you’re in the program with unlimited “coaching by email†in between sessions.
- Recommendations for books, websites and food suppliers, as well as free ebooks.
- Recipes that are healthy and simple to prepare and customized recipes just for you.
- Assistance dissecting ingredients on food labels any time your curious about a product.
- Coaching and support to help you make the dietary and lifestyle changes you want.
- My personal commitment to your health and success.
My health coaching services are on a month-to-month basis, so we can work together for as long as you like. more ...
categories
Health coaching, Wellness coaching
TAGS
health coaching, health, nutrition, holistic health, online health coaching, nutrition counseling
Duration
1 month
Subscription
Yes, you will be charged $125.00 USD every 1 month for 1 year.
associated learning:
recomMended complementary courses
ACCESS INSTRUCTIONS:
All items available on Life Coach Hub are easily accessible through your Life Coach Hub dashboard. You will receive individual access instructions by email after your purchase.
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