Private Sessions SINGLE session (Online Support & 1 Weekly Call) Life coaching https://www.lifecoachhub.com/coach/debra-o-keefe Debra O'Keefe I'm here to work, grow, and learn with you! I won't quit until we find your fit! https://www.lifecoachhub.com/img/uploads/coaches/thumbs/Debra-O-Keefe.jpg
Debra O'Keefe shop-life-coaching Private Sessions SINGLE session (Online Support & 1 Weekly Call) “The quality of your life is a function of the quality of questions you ask yourself.” Life coaching will empower you to come up with their own answers, dreams and strategies to achieve them. Together, we will utilize different techniques to help get to the root of the physical, mental, emotional and spiritual obstacles in your life. We'll work together to discover emotional barriers that may be: ​ -holding you back from living life to your truest potential -driving your fears -the root of your anxiety -preventing you from taking risks to achieve your goals -creating difficulties in your relationships -causing physical distress ​ I rely heavily on the M.A.P. technique to remove the subconscious blocks which contribute to the physical, mental, emotional and spiritual dis-ease. The M.A.P. System was developed to help people recognize the power they hold within, to quickly and effectively change their thoughts, feelings and beliefs. M.A.P. was the answer to a long-said prayer in my life. I was instantly called to work with others utilizing the M.A.P. system, and am honored to be the FIRST certified practitioner in New York state. Some of the other techniques I in which I am certified and utilize in my sessions include Emotional Freedom Technique (EFT), the "Letting Go Technique," Neurolinguistic Programming (NLP), Meditation, Mindfulness and other energy releasing strategies. These strategies will help you reach deep within your subconscious and uproot self-limiting beliefs and emotions which lie deep within your mind and prevent you from living as your best self. Private Sessions Silver Package includes: -4 (1 per week) 60-90 minute coaching calls -Online e-mail communication between coach and client (some restrictions and limits apply) -Tools, exercises and resources -Worksheets, checklists, and other supplemental resources (vary per session and per client) -Follow-ups, assessments, and reflections https://www.lifecoachhub.com/img/uploads/coachings/thumbs/3206_1526783240.jpg
Private Sessions SINGLE session (Online Support & 1 Weekly Call) “The quality of your life is a function of the quality of questions you ask yourself.” Life coaching will empower you to come up with their own answers, dreams and strategies to achieve them. Together, we will utilize different techniques to help get to the root of the physical, mental, emotional and spiritual obstacles in your life. We'll work together to discover emotional barriers that may be: ​ -holding you back from living life to your truest potential -driving your fears -the root of your anxiety -preventing you from taking risks to achieve your goals -creating difficulties in your relationships -causing physical distress ​ I rely heavily on the M.A.P. technique to remove the subconscious blocks which contribute to the physical, mental, emotional and spiritual dis-ease. The M.A.P. System was developed to help people recognize the power they hold within, to quickly and effectively change their thoughts, feelings and beliefs. M.A.P. was the answer to a long-said prayer in my life. I was instantly called to work with others utilizing the M.A.P. system, and am honored to be the FIRST certified practitioner in New York state. Some of the other techniques I in which I am certified and utilize in my sessions include Emotional Freedom Technique (EFT), the "Letting Go Technique," Neurolinguistic Programming (NLP), Meditation, Mindfulness and other energy releasing strategies. These strategies will help you reach deep within your subconscious and uproot self-limiting beliefs and emotions which lie deep within your mind and prevent you from living as your best self. Private Sessions Silver Package includes: -4 (1 per week) 60-90 minute coaching calls -Online e-mail communication between coach and client (some restrictions and limits apply) -Tools, exercises and resources -Worksheets, checklists, and other supplemental resources (vary per session and per client) -Follow-ups, assessments, and reflections https://www.lifecoachhub.com/img/uploads/coachings/thumbs/3206_1526783240.jpg

Private Sessions SINGLE session (Online Support & 1 Weekly Call)

kind

Private

main Category

Life coaching

$200.00 USD
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Description:

“The quality of your life is a function of the quality of questions you ask yourself.” Life coaching will empower you to come up with their own answers, dreams and strategies to achieve them.

Together, we will utilize different techniques to help get to the root of the physical, mental, emotional and spiritual obstacles in your life. We'll work together to discover emotional barriers that may be:



-holding you back from living life to your truest potential

-driving your fears

-the root  of your anxiety

-preventing you from taking risks to achieve your goals

-creating difficulties in your relationships

-causing physical distress



I rely heavily on the M.A.P. technique to remove the subconscious blocks which contribute to the physical, mental, emotional and spiritual dis-ease. The M.A.P. System was developed to help people recognize the power they hold within, to quickly and effectively change their thoughts, feelings and beliefs. M.A.P. was the answer to a long-said prayer in my life. I was instantly called to work with others utilizing the M.A.P. system, and am honored to be the FIRST certified practitioner in New York state.

Some of the other techniques I in which I am certified and utilize in my sessions include Emotional Freedom Technique (EFT), the "Letting Go Technique," Neurolinguistic Programming (NLP), Meditation, Mindfulness and other energy releasing strategies. These strategies will help you reach deep within your subconscious and uproot self-limiting beliefs and emotions which lie deep within your mind and prevent you from living as your best self.

Private Sessions Silver Package includes:
-4 (1 per week) 60-90 minute coaching calls
-Online e-mail communication between coach and client (some restrictions and limits apply)
-Tools, exercises and resources
-Worksheets, checklists, and other supplemental resources (vary per session and per client)
-Follow-ups, assessments, and reflections
more ...

categories

Life coaching, Wellness coaching, Stress management coaching, Work/life balance coaching, Confidence coaching, Time management coaching, Organizational coaching, Motivational coaching, Relationship coaching, Interpersonal skills coaching, Communication coaching, Spiritual coaching, NLP coaching, Family coaching

TAGS

Life, stress, spirit, confidence, motivation, organization, management, time, financial, communication, relationship, wellness

Duration

7 days

Subscription

No

associated learning:

recomMended complementary courses

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Debra O'Keefe

Cert MAP EFT & Transformation Coach
I'm here to work, grow, and learn with you! I won't quit until we find your fit!
Coach Debra O'Keefe


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