This is a one off call to where we'll work on one area that you need help with when it comes to your mental health.
You can tell me what's going on in your life that's really getting you down, whether it's your relationship, family, work, finances, environment etc.
Then we can work on creating a basic plan of action to help you improve the situation.
My methods aren't 'cookie cutter' or 'one size fits all', so there's no hard feelings if I don't suit you and you don't want to continue more ...
Life coaching, Wellness coaching, Health coaching, Stress management coaching, Confidence coaching
depression, anxiety, aspergers, ASD, autism, adults with autism, women with autism, woman with aspergers, child abuse survivor, child abuse recovery, stress, burnout, confidence, self esteem, overwhelmed, overwhelm
1 day
No
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