Description:
Life Coaching is highly customized to fit your needs and no two coaching relationships are the same. Depending on your specific coaching goals, we may work together to: ... Break down your goals into small, achievable action steps that are big enough to move you forward and small enough to be realistic.
Life coaching is a solution-focused one-on-one, collaborative process in which a professionally trained coach helps the client, achieve personal, relationship or professional goals.
Coaches use number of tools, techniques, and processes designed to help the client find what drives them, where they want to go, and the best way to get there. The relationship builds on the foundation of trust and grows through various stages. They are:
Establishing rapport
Assessing priority areas
Identifying stuck/ problem areas
Establishing and defining goals
Defining the steps needed
Making the commitment to achieve set goals
Measuring progress
Holding accountability for success
Celebrating success
THE PROCESS INVOLVES:
Answering some very focused analytical questions, which challenge the clients thinking and the perceived limitations.
Weekly sessions focused on different challenge areas or a series of sessions focused on deeper analysis of a long term unresolved problem
Finding the root cause, the pains and the gain associated with the stuck-up situations /goals
A life coach keeps the client focused and challenged for action from week to week, in several ways:
- By enabling clients learn to identify their own defense mechanisms
(the stories they tell to defend themselves)
- By empowering them to disassociate from the “can’t†mind-set
- By motivating them to work towards and look forward to achieving
new goals;
- By helping them create empowering visions and beliefs
- Both the coach and the client, work towards breakthrough solutions
and achieving the set goal. New paradigms evolve leading to new
solutions and life goal successes, maintaining ecological check and
resulting in long-term harmonious coexistence. more ...
categories
Life coaching, Work/life balance coaching, Confidence coaching
Duration
4 months
Subscription
No
ACCESS INSTRUCTIONS:
All items available on Life Coach Hub are easily accessible through your Life Coach Hub dashboard. You will receive individual access instructions by email after your purchase.
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