Emotional Intelligence (EQ) is one of the 3 clusters of Intelligence (IQ). The other 2 are Cognitive and Social Intelligence. EQ is intrinsic in nature and must first be understood in order to regulate.
This program will teach you all about EQ and how to build awareness, regulation, and management of your emotional well-being. It covers the entire cluster of EQ competencies needed to finally succeed at controlling your emotions.
Life coaching, Wellness coaching, Health coaching, Stress management coaching, Work/life balance coaching, Confidence coaching, Motivational coaching, Relationship coaching, Communication coaching, Law of Attraction coaching, Spiritual coaching, Family coaching, Executive coaching, Performance coaching, For coaches
Emotions, emotional awareness, emotional regulation, emotional management, controlling emotions
1 month and 16 days
No
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I help my clients get from where they are to where they want to be - Optimally.
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