Mental Health Coaching

Description:

Mental Health Coaching - There are three packages available to clients that is suitable for everyone wanting to improve their mental health so that they can live happier, healthier and meaningful lives.

When you invest in this coaching you are investing in your mental health in your overall well-being.

There are a variety of benefits with coaching for your mental health. Are you currently struggling trying to cope with:

1. Depression
2. Anxiety
3. Stress
4. Toxic relationships
5. Difficult  people
6. Day to day obstacles

Mental Health Coaching Services are online both virtual and telephone is available. However, virtual coaching is dependent on the package the client chooses.

Clients will receive at least 3 emails per week

Sessions are once a week - time will vary depending on the client package. Length of sessions are usually from 30 minutes to 1 hour.

My online coaching system is inclusive of but not limited to: goal tracking, journaling, assessments.


more ...

categories

Life coaching, Stress management coaching

TAGS

Mental health, depression, anxiety, anger management, stress management, problem solving skills

Duration

3 months

Subscription

No

resources included:

• 1:1 coaching session
• Daily Text Accountability
• Therapy Journal for Mental Health Struggles
• Visualization, meditation audios
• PDF, Worksheets, Guide

ACCESS INSTRUCTIONS:

All items available on Life Coach Hub are easily accessible through your Life Coach Hub dashboard. You will receive individual access instructions by email after your purchase.

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