What is Self-Sabotage? An easy definition: making conscious choices that we deliberately hamper our own efforts and desires.
The most common self-sabotaging behaviors are procrastination, addictive behavior drugs or alcohol and even eating for comfort. Although these things may make you feel good for a moment, ultimately they are destructive. Procrastination itself is the killer of dreams. Even relationships, whether it be a significant other, spouse or friendships are often very effected more ...
Life coaching, Motivational coaching, Confidence coaching
Self Esteem, Self Worth, Image, Inspiration, Motivation, Overcoming, Recovery
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Author, Certified Life and Parent Coach, Dr. of Counseling, International Conference Leader/Speaker