Nourish, then Flourish Your Life - Flex sessions Life coaching https://www.lifecoachhub.com/coach/whitney-gaffari Whitney Gaffari I empower plus-size women to manage their weight and stress and obtain a strong emotional balance. https://www.lifecoachhub.com/img/uploads/coaches/thumbs/Whitney-Gaffari.jpg
Whitney Gaffari shop-life-coaching Nourish, then Flourish Your Life - Flex sessions This signature program is designed to guide you through each area of your life to identify where not only the greatest area of opportunity is for you to grow, but also simple improvements to implement in every area so you can reach your full thriving potential. You completely drive the session and set the pace for what it is that you need. No two clients will ever have the same experience, because everyone's needs and level of support are unique. As a client you will… -Identify all the emotional roadblocks that keep you feeling stuck -Set and accomplish goals in a way that is empowering and exciting -Work to achieve and maintain your ideal weight -Understand, deconstruct and reduce your cravings -Increase your energy levels -Feel great in your own mind, body and skin -Learn about new foods and how you can easily incorporate them -Improve your personal relationships -Discover the confidence to create the life you want -Learn how to fuel your mind and body for great lasting results and habits Common topics explored with clients... -Portion Control and Mindful Eating -Stress Management and Self Care -Supercharged Goal Setting -Menu Planning for Success -Exercise Strategies to Maximize Results Without Spending Hours at the Gym -Understanding and Conquering Cravings -Simple Ways to Boost Energy -Deciphering Food Labels Made Easy -What it Means To Forgive, How to Do It And Mean It -Letting Go of What Does Not Serve Me -Expectation Hangovers...How to Move Past Them -Why it’s Not Just About Food and Exercise -What Does A Balanced Life Look Like For You? -Why Diets Don't Work and What Does Work, Long-term -Mindset and Habits for Powerful Change Your Program Includes... -Weekly 60-minute scheduled sessions per month (via Skype, FaceTime, phone or in person) -E-mail and text support between sessions -Any tools or guides, handouts and program materials -Recipes that are healthy and simple to prepare -20% off all Arbonne products -Support and accountability around the adjustments you want to make -Simple but informative handouts that will increase your nutrition and well being knowledge -Access to my monthly newsletter with the latest health tips and recipes -Referral rewards -My personal commitment to your health and success https://www.lifecoachhub.com/img/uploads/coachings/thumbs/545_1433991399.jpg
Nourish, then Flourish Your Life - Flex sessions This signature program is designed to guide you through each area of your life to identify where not only the greatest area of opportunity is for you to grow, but also simple improvements to implement in every area so you can reach your full thriving potential. You completely drive the session and set the pace for what it is that you need. No two clients will ever have the same experience, because everyone's needs and level of support are unique. As a client you will… -Identify all the emotional roadblocks that keep you feeling stuck -Set and accomplish goals in a way that is empowering and exciting -Work to achieve and maintain your ideal weight -Understand, deconstruct and reduce your cravings -Increase your energy levels -Feel great in your own mind, body and skin -Learn about new foods and how you can easily incorporate them -Improve your personal relationships -Discover the confidence to create the life you want -Learn how to fuel your mind and body for great lasting results and habits Common topics explored with clients... -Portion Control and Mindful Eating -Stress Management and Self Care -Supercharged Goal Setting -Menu Planning for Success -Exercise Strategies to Maximize Results Without Spending Hours at the Gym -Understanding and Conquering Cravings -Simple Ways to Boost Energy -Deciphering Food Labels Made Easy -What it Means To Forgive, How to Do It And Mean It -Letting Go of What Does Not Serve Me -Expectation Hangovers...How to Move Past Them -Why it’s Not Just About Food and Exercise -What Does A Balanced Life Look Like For You? -Why Diets Don't Work and What Does Work, Long-term -Mindset and Habits for Powerful Change Your Program Includes... -Weekly 60-minute scheduled sessions per month (via Skype, FaceTime, phone or in person) -E-mail and text support between sessions -Any tools or guides, handouts and program materials -Recipes that are healthy and simple to prepare -20% off all Arbonne products -Support and accountability around the adjustments you want to make -Simple but informative handouts that will increase your nutrition and well being knowledge -Access to my monthly newsletter with the latest health tips and recipes -Referral rewards -My personal commitment to your health and success https://www.lifecoachhub.com/img/uploads/coachings/thumbs/545_1433991399.jpg

Nourish, then Flourish Your Life - Flex sessions

kind

Private

main Category

Life coaching

$944.00 USD
RRP $8500.00 USD save 89%
ADD TO CART

Description:

This signature program is designed to guide you through each area of your life to identify where not only the greatest area of opportunity is for you to grow, but also simple improvements to implement in every area so you can reach your full thriving potential. You completely drive the session and set the pace for what it is that you need. No two clients will ever have the same experience, because everyone's needs and level of support are unique.

As a client you will…
-Identify all the  emotional roadblocks that keep you feeling stuck
-Set and accomplish goals in a way that is empowering and exciting
-Work to achieve and maintain your ideal weight
-Understand, deconstruct and reduce your cravings
-Increase your energy levels
-Feel great in your own mind, body and skin
-Learn about new foods and how you can easily incorporate them
-Improve your personal relationships
-Discover the confidence to create the life you want
-Learn how to fuel your mind and body for great lasting results and habits

Common topics explored with clients...
-Portion Control and Mindful Eating
-Stress Management and Self Care
-Supercharged Goal Setting
-Menu Planning for Success
-Exercise Strategies to Maximize Results Without Spending Hours at the Gym
-Understanding and Conquering Cravings
-Simple Ways to Boost Energy
-Deciphering Food Labels Made Easy
-What it Means To Forgive, How to Do It And Mean It
-Letting Go of What Does Not Serve Me
-Expectation Hangovers...How to Move Past Them
-Why it’s Not Just About Food and Exercise
-What Does A Balanced Life Look Like For You?
-Why Diets Don't Work and What Does Work, Long-term
-Mindset and Habits for Powerful Change

Your Program Includes...
-Weekly 60-minute scheduled sessions per month (via Skype, FaceTime, phone or in person)
-E-mail and text support between sessions
-Any tools or guides, handouts and program materials
-Recipes that are healthy and simple to prepare
-20% off all Arbonne products
-Support and accountability around the adjustments you want to make
-Simple but informative handouts that will increase your nutrition and well being knowledge
-Access to my monthly newsletter with the latest health tips and recipes
-Referral rewards
-My personal commitment to your health and success
more ...

categories

Life coaching, Interpersonal skills coaching, Motivational coaching, Confidence coaching, Work/life balance coaching, Stress management coaching, Health coaching, Wellness coaching

TAGS

Weight loss, weight management, plus size fitness, self esteem, self confidence, healthy eating, life balance, encouragement, obesity, fitness, nutrition, healthy eating habits, nutrition guidance, emotional balance, depression, life transition,

Duration

6 months

Subscription

Yes (You will be charged every 6 months until you cancel your subscription )

ACCESS INSTRUCTIONS:

All items available on Life Coach Hub are easily accessible through your Life Coach Hub dashboard. You will receive individual access instructions by email after your purchase.

REVIEWS:

Read verified client reviews from real customers.

There are no customer reviews yet.

 

WRITE A REVIEW

Let others know what you think about this coaching offering by submitting a review.

5 stars  (Highest rating)
4 stars
3 stars
2 stars
1 star  (Lowest rating)
Submit

Whitney Gaffari

Life & Health Coach, Lisc. CHC

I empower plus-size women to manage their weight and stress and obtain a strong emotional balance.

Coach Whitney Gaffari


The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, recommended treatments, or professional advice. Readers should consult with a licensed professional to get advice for their individual situation. See the Disclaimer and Terms of Use for more information. Copyright Life Coach Hub Ltd 2016. A community of life coaches dedicated to improving your life.