Building on my successful dissertation work, this training will focus on stress reduction sessions plus a workbook with weekly assignments.
You will be mailed the book after payment.
The course usually takes at least 8 weeks with a followup at 16 weeks. If you decide to cover the entire book, there will be more sessions.
Weekly phone calls / Skype sessions with homework in between.
Life coaching, Stress management coaching, Work/life balance coaching, Time management coaching
stress, exhaustion, unhappy
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Dr. Wootten specializes in stress reduction and work / life balance.