Are you stressed out, anxious, depressed, feeling "stuck" - or all of the above? Would you like to learn how to build healthy relationships and set appropriate boundaries, and resolve conflict without pain?
The Quiet Zone Coaching program will teach you how to do just that. Powerful mindfulness and adaptive coping skills show you a better way to manage the distress of daily life.
This package offers 12 weekly coaching sessions
Your weekly 45 minute online sessions with a certified, more ...
Motivational coaching, Life coaching, Stress management coaching, Confidence coaching, Relationship coaching, Interpersonal skills coaching, Communication coaching
stress management, conflict resolution, better relationships, feeling stuck, develop positive habits
3 months
No
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My adaptive coping skills coaching can provide results in as little as 8 weeks.