Stress Management Coaching How well are you sleeping? Do you have high blood pressure? Is it difficult to relax when you get home from work? That's just a few of the warning signs of chronic stress.. Stress is a factor in five out of the six leading causes of death in the U.S., according to the Centers for Disease Control. Learn the skills to stop stress and anxiety in their tracks through one-on-one stress management coaching. Turn off the danger signal of stress, and the stress response stops in four minutes. It's a skill you can use for a lifetime. Learn how to: Manage pressure and overwhelm Set boundaries and speak up Control anxiety and sleep better Build coping resources and resilience to manage any challenge Stop burnout and get your life and drive back Four one-hour sessions Unlimited emails for one month One mini phone session (fifteen minutes) SKU5875 https://www.lifecoachhub.com/img/uploads/coachings/brandedthumbs/4056_1587208790.png?1587208790 Life coaching https://www.lifecoachhub.com/coach/tina-pineiro Tina Pineiro Hypnosis and coaching for your self-improvement goals. https://www.lifecoachhub.com/img/uploads/coaches/thumbs/Tina-Pineiro.jpg
Tina Pineiro shop-stress-management-coaching SKU5875 Stress Management Coaching How well are you sleeping? Do you have high blood pressure? Is it difficult to relax when you get home from work? That's just a few of the warning signs of chronic stress.. Stress is a factor in five out of the six leading causes of death in the U.S., according to the Centers for Disease Control. Learn the skills to stop stress and anxiety in their tracks through one-on-one stress management coaching. Turn off the danger signal of stress, and the stress response stops in four minutes. It's a skill you can use for a lifetime. Learn how to: Manage pressure and overwhelm Set boundaries and speak up Control anxiety and sleep better Build coping resources and resilience to manage any challenge Stop burnout and get your life and drive back Four one-hour sessions Unlimited emails for one month One mini phone session (fifteen minutes) https://www.lifecoachhub.com/img/uploads/coachings/brandedthumbs/4056_1587208790.png?1587208790

Stress Management Coaching

from: Tina Pineiro
kind

Online

main Category

Stress management coaching

$500.00 USD
RRP $600.00 USD save 17%
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Description:

How well are you sleeping? Do you have high blood pressure? Is it difficult to relax when you get home from work?

That's just a few of the warning signs of chronic stress.. Stress is a factor in five out of the six leading causes of death in the U.S., according to the Centers for Disease Control.

Learn the skills to stop stress and anxiety in their tracks through one-on-one stress management coaching. Turn off the danger signal of stress, and the stress response stops in four minutes. It's  a skill you can use for a lifetime. Learn how to:

Manage pressure and overwhelm
Set boundaries and speak up
Control anxiety and sleep better
Build coping resources and resilience to manage any challenge
Stop burnout and get your life and drive back

Four one-hour sessions
Unlimited emails for one month
One mini phone session (fifteen minutes)
more ...

categories

Stress management coaching, Life coaching, Wellness coaching

TAGS

stress management, stress management coaching, end stress, manage stress, manage stress coach

Duration

1 month

Subscription

No

resources included:

  • Deep Breathing Exercises
  • Guided Imagery Recordings

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Tina Pineiro

CI

Hypnosis and coaching for your self-improvement goals.

Coach Tina Pineiro


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