Stress management coaching
You will be introduced to simple, practical science-based techniques that change the way your body's physiology responds in any stressful situation. You learn to build strategies to strengthen your resilience and boost your ability to take charge of yourself by better energy management.
This is a 5-sessions program, that takes place over 5 months. You will receive a workbook as part of the coaching package. Coaching takes place via skype.
Stress management coaching, Motivational coaching, Life coaching
resilience, energy management, strategies,
All items available on Life Coach Hub are easily accessible through your Life Coach Hub dashboard. You will receive individual access instructions by email after your purchase.
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'Every Life has its challenges, every heart has an answer' What have you been tolerating?