This program is about learning to be kind and gentle with yourself. It's primary focus is on self care; getting your own needs met (learning how to find out what you need and getting it).
The program is 6 weeks. We will set up 1hr sessions every week for 6 weeks.
You will receive a workbook during the course of this program.
In addition, you will receive email support from me and if need be a scheduled call during the week.
There will be journal feedback and feedback after the session on more ...
Wellness coaching, Work/life balance coaching, Confidence coaching, Motivational coaching, Relationship coaching, Communication coaching, Law of Attraction coaching
self care, self love, asking for what you need, making yourself a priority, balance work and personal life, asking for what I want,
2 months and 6 days
No
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