90 Minute Coaching Session I specialize in an integrated approach to help you move towards wellness. As a wellness coach, I don't focus on or treat a disorder or diagnosis and equate success with symptom reduction. I assist you in reawakening your body's natural resiliency and unleashing your innate capacity to resolve the impact your story has on your physical, emotional, mental, and spiritual well-being to enable you to thrive. I implement a holistic approach and integrate an individual’s body, mind, and spirit/spirituality because sometimes we are stuck in one or all of these vital areas of our experience. As such, I am formally trained to work with both the mind and the body. I implement strategies informed by Eastern and Western medicine. I coach because traditional psychotherapy isn’t for everyone. First, traditional psychotherapy places less value or weight on the importance of the body than I do. Second, not all individuals who want help living a better life have a mental health disorder and need a mental health provider. Third, often the people I see in my coaching practice have been in therapy for years and still are not where they want to be. This is where the integration of the body and spirit is so essential. Fourth, sometimes we are just naturally stuck and need help to achieve our goals. Sometimes coaching is a better fit. SKU5461 https://www.lifecoachhub.com/img/uploads/coachings/brandedthumbs/3793_1593258174.png?1593258174 Life coaching https://www.lifecoachhub.com/coach/vanessa-hughes Vanessa T Hughes Multidisciplinary practices integrating body, mind, and spirit. https://www.lifecoachhub.com/img/uploads/coaches/thumbs/Vanessa-T-Hughes.jpg
Vanessa T Hughes shop-wellness-coaching SKU5461 90 Minute Coaching Session I specialize in an integrated approach to help you move towards wellness. As a wellness coach, I don't focus on or treat a disorder or diagnosis and equate success with symptom reduction. I assist you in reawakening your body's natural resiliency and unleashing your innate capacity to resolve the impact your story has on your physical, emotional, mental, and spiritual well-being to enable you to thrive. I implement a holistic approach and integrate an individual’s body, mind, and spirit/spirituality because sometimes we are stuck in one or all of these vital areas of our experience. As such, I am formally trained to work with both the mind and the body. I implement strategies informed by Eastern and Western medicine. I coach because traditional psychotherapy isn’t for everyone. First, traditional psychotherapy places less value or weight on the importance of the body than I do. Second, not all individuals who want help living a better life have a mental health disorder and need a mental health provider. Third, often the people I see in my coaching practice have been in therapy for years and still are not where they want to be. This is where the integration of the body and spirit is so essential. Fourth, sometimes we are just naturally stuck and need help to achieve our goals. Sometimes coaching is a better fit. https://www.lifecoachhub.com/img/uploads/coachings/brandedthumbs/3793_1593258174.png?1593258174

90 Minute Coaching Session

kind

Private

main Category

Wellness coaching

$200.00 USD
RRP $225.00 USD save 11%
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Description:

I specialize in an integrated approach to help you move towards wellness. As a wellness coach, I don't focus on or treat a disorder or diagnosis and equate success with symptom reduction. I assist you in reawakening your body's natural resiliency and unleashing your innate capacity to resolve the impact your story has on your physical, emotional, mental, and spiritual well-being to enable you to thrive.

I implement a holistic approach and integrate an individual’s body, mind, and  spirit/spirituality because sometimes we are stuck in one or all of these vital areas of our experience. As such, I am formally trained to work with both the mind and the body. I implement strategies informed by Eastern and Western medicine.
I coach because traditional psychotherapy isn’t for everyone. First, traditional psychotherapy places less value or weight on the importance of the body than I do. Second, not all individuals who want help living a better life have a mental health disorder and need a mental health provider. Third, often the people I see in my coaching practice have been in therapy for years and still are not where they want to be. This is where the integration of the body and spirit is so essential. Fourth, sometimes we are just naturally stuck and need help to achieve our goals. Sometimes coaching is a better fit.
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categories

Wellness coaching, Life coaching, Health coaching, Stress management coaching, Work/life balance coaching, Relationship coaching, Spiritual coaching, Family coaching, Performance coaching

TAGS

wellness coaching

Duration

1 month

Subscription

No

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Vanessa T Hughes

MA, SEP

Multidisciplinary practices integrating body, mind, and spirit.

Coach Vanessa T Hughes


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