Ayurveda is an ancient Indian medical practice that encompasses a range of treatments, including Herbal Medicine, changes in diet, meditation, massage and Yoga, to maintain or restore health.
According to Ayurveda, every person contains some of the universe's five basic elements: earth, air, fire, water and ether (or space). The combination of these elements in each individual breaks down into three metabolic body types, or doshas. They are known as vata, pitta and kapha. The theory behind more ...
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