Self-Esteem and Confidence

COURSE DATES:

This course is ongoing so you can join at any time.

COURSE SUBSCRIPTION:

Yes, you will be charged $40.00 USD every 2 months and 30 days for 1 year.

COURSE SYLLABUS:

1. Module 1 : What is self-esteem and confidence?

   The definition of self-esteem and confidence

   Weekly

2. Module 2 : How do I develop Self-Esteem and confidence?

   Ways you can develop self-esteem and confidence and how to set goals of self-esteem and confidence. Setting small goals to develop self-esteem and confidence.

   Weekly

3. Module 3 : Steps to develop self-esteem and confidence

   Step-by-step process how to develop self-esteem and goals. Trusting yourself, believing in yourself, speak or write affirmations, journal, confidence with talking to others, social skills, environment, and assertive skills.

   Weekly

4. Module 4 : How to maintain your self-esteem and confidence in realtionships

   How to have health relationship with others, set boundaries, and have positive relationships.

   Weekly

5. Module 5 : How to apply these skills to your personal life

   Develop assertiveness in relationships, speak about what you need and want, develop listening skills, accepting and loving yourself, communication skills, the kind of environment you live in can impact how you feel about yourself

   Weekly

6. Module 6 : Tips and Suggestions

   Some additional helpful feedback and skills.

   Weekly

7. Module 7 : Helpful videos and resources

   Videos, links, and documents to read

   Weekly

8. Module 8 : Review and summary of course

   The main points of the course.

   Weekly

9. Module 9 : Quiz

   A quiz of what you learned in the course. This is not graded, but just to assess what you learned through the course.

   Weekly