Unraveling Grief to Thrive Course * A 8-Session course with online sessions offered on demand * Weekly Q & A Zoom session * Coaching tools available through the online portal coaching system: goal tracking, worksheet and video downloads, action items, and assessments. * Coaching video instruction provided to support your individual journey through healing grief and making the shift from living in pain to living in gratitude and discovering the blessings grief can teach us when we are open to it. Provides guidelines for the worksheets and assignments. This course promises to assist you in navigating the challenging, yet rewarding process of healing and transforming grief if you choose to make the commitment to yourself and a renewed meaning for life that both honors the love your mourn and enhances who you are moving forward. Online course offered on demand access. SKU5639 https://www.lifecoachhub.com/img/uploads/courses/brandedthumbs/961_1608002330.png?1608002330 1 5 5 1 Life coaching https://www.lifecoachhub.com/coach/meghan-smith-brooks Meghan Smith Brooks An author, spiritual educator of 25 years, teacher, speaker, coach and retreat facilitator. https://www.lifecoachhub.com/img/
Meghan Smith Brooks shop-grief-coaching SKU5639 Unraveling Grief to Thrive Course * A 8-Session course with online sessions offered on demand * Weekly Q & A Zoom session * Coaching tools available through the online portal coaching system: goal tracking, worksheet and video downloads, action items, and assessments. * Coaching video instruction provided to support your individual journey through healing grief and making the shift from living in pain to living in gratitude and discovering the blessings grief can teach us when we are open to it. Provides guidelines for the worksheets and assignments. This course promises to assist you in navigating the challenging, yet rewarding process of healing and transforming grief if you choose to make the commitment to yourself and a renewed meaning for life that both honors the love your mourn and enhances who you are moving forward. Online course offered on demand access. https://www.lifecoachhub.com/img/uploads/courses/brandedthumbs/961_1608002330.png?1608002330

Unraveling Grief to Thrive Course

kind

Short term

main Category

Grief coaching

$995.00 USD
RRP $1995.00 USD save 50%
ADD TO CART
Ongoing (join any time)

5 Star

COURSE DATES:

This course is ongoing so you can join at any time.

COURSE SYLLABUS:

  1. Module 8 : LIVING YOUR LEGACY

    Putting your legacy plan into action - how will YOU live moving forward as a transformed being? Putting Circle of Influence & Personal Power Plan exercises into action.

  2. Introductory Module : Welcome to Embracing Grief Coaching Group

    Week 1 - Orientation & Understanding the Grieving Process - sharing our stories and beginning the process of why we are joining in this group together. Each session you will receive information on what we will discuss, worksheet downloads and homework assignments. Sessions will be alternate weeks to allow time to process and complete homework. The program is designed to take you step by step into the process of transforming the pain of grief into what you can gain from realizing gratitude by learning to live with this new part of who you are. The results will be - I can move forward with meaning and purpose as a result of my grief.

  3. Module 1 : Step 1 - ORIENTATION

    Welcome and Overview of Course and how to be successful in the process; Getting started assessments tools to support you. What is Grief and giving ourselves permission to grieve; sharing stories and setting intention for our time together.

  4. Module 2 : Step 2 - AVOIDING PITFALLS OF GRIEF

    Being open to understanding the process of grief, what it is and that it is possible to embrace grief to heal and not let it destroy you; What to watch out for as the pitfalls of grief; Emotional Chart Guide; Pitfalls of Grief and How to Avoid them handout; Grief Meter exercise.

  5. Module 3 : Step 3 - HONORING LIFE AND LEGACY

    How our loved ones offer us a legacy to move forward without them; Setting up the process of considering our own legacy; Deep feeling processing to begin the healing experience; Learning the 30-second shift exercise; grief journal exercise; review Grief Meter to continue using as part of the awareness process.

  6. Module 4 : Step 4 - CREATING NEW TRADITIONS

    Understanding why grief is not something to get over, but something to process and find new ways of living with loss to thrive; Proactive preparation for holidays and special dates that may trigger grief episodes; First Year Planning worksheet; Affirmations to support changing thoughts

  7. Module 5 : Step 5 - EMBRACING GRIEF SHIFT

    Going deeper into feeling to heal by shifting from the loss to living; Finding a new focus to support moving forward to thrive; How the 3 F Factors: forgiveness, fear and faith play in the healing process; What needs to be released to move forward in positive ways; Pruning Exercise & Grief Wheel worksheets homework

  8. Module 6 : Step 6 - THE HIDDEN GIFT

    Exploring the gift in grief and how it becomes more visible when we embrace what grief has offered us in our journey; The value of gratitude; Future You Exercise & 50 Smiles Exercises.

  9. Module 7 : DISCOVERING PERSONAL LEGACTY

    Using your loved one's legacy to begin considering and creating your own legacy; exploring what is alive within you and realizing the value of what grief has offered you to begin creating a life of meaning and purpose; Creating own legacy & Wheel of Life exercise homework.

Meghan Smith Brooks

Grief Coach: Spiritual Coach

An author, spiritual educator of 25 years, teacher, speaker, coach and retreat facilitator.

Coach Meghan Smith Brooks


The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, recommended treatments, or professional advice. Readers should consult with a licensed professional to get advice for their individual situation. See the Disclaimer and Terms of Use for more information. Copyright Life Coach Hub Ltd 2016. A community of life coaches dedicated to improving your life.