Short term
Life coaching
This course is ongoing so you can join at any time.
Understanding what Emotional Intelligence is. How to spot in yourself and others. In this Module you will learn about:
Self-Actualization
Self-Regulation
Motivation
Empathy
Social Skills
The benefits of Emotional Intelligence
In this module you will learn How to Identify Your Emotional Triggers and How to Deal with Emotional Triggers
In this module you will learn How to Take Responsibility and
How to Set Your Personal Boundaries
In this module you will learn Key Skills of Emotional Intelligence
In this module you will learn The Emotional Triad
How to Deal with Negative Emotions
In this module you will learn about Understanding Anger,
The Importance of Anger Management, and Tips for Managing Your Anger
In this module you will learn about Understanding the Cause of Conflict,
How to Perceive Conflict, Conflict Resolution Skills, and Conflict Resolution and Non-Verbal Communication
In this module you will learn Verbal and Non-verbal Communication