Overcoming Anxiety Ultimately, anxiety is a combination of your environment, your genetic predisposition, as well as your chosen coping mechanisms. Never underestimate the amount of control that you have over your situation. A lot of people are under the impression that if they have some sort of genetic predisposition for any kind of condition that they basically have no say in what afflicts them. In other words, they really have no choice over their situation. The only choice that you really have is to deal with your mindset in the here and now. The more you maximize your control over your present mindset, the better your relationship with your past becomes and the better equipped you would be to handle the future when it happens. This course teaches you how to overcome anxiety without drugs, without professional and expensive psychiatric counseling, and by simply helping you rearrange your "mental and emotional furniture". SKU6635 https://www.lifecoachhub.com/img/uploads/courses/brandedthumbs/1109_1629038123.png?1629038123 Life coaching https://www.lifecoachhub.com/coach/shelly-madigan Shelly Madigan I specialize in grief/bereavement coaching and empowering individuals to move forward after a loss i https://www.lifecoachhub.com/img/uploads/coaches/thumbs/Shelly-Madigan.jpg
Shelly Madigan shop-life-coaching SKU6635 Overcoming Anxiety Ultimately, anxiety is a combination of your environment, your genetic predisposition, as well as your chosen coping mechanisms. Never underestimate the amount of control that you have over your situation. A lot of people are under the impression that if they have some sort of genetic predisposition for any kind of condition that they basically have no say in what afflicts them. In other words, they really have no choice over their situation. The only choice that you really have is to deal with your mindset in the here and now. The more you maximize your control over your present mindset, the better your relationship with your past becomes and the better equipped you would be to handle the future when it happens. This course teaches you how to overcome anxiety without drugs, without professional and expensive psychiatric counseling, and by simply helping you rearrange your "mental and emotional furniture". https://www.lifecoachhub.com/img/uploads/courses/brandedthumbs/1109_1629038123.png?1629038123
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Overcoming Anxiety

from: Shelly Madigan
kind

Short term

main Category

Life coaching

$45.00 USD
RRP $59.99 USD save 25%
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Ongoing (join any time)

Description:

Ultimately, anxiety is a combination of your environment, your genetic predisposition, as well as your chosen coping mechanisms. Never underestimate the amount of control that you have over your situation.

A lot of people are under the impression that if they have some sort of genetic predisposition for any kind of condition that they basically have no say in what afflicts them. In other words, they really have
no choice over their situation.

The only choice that you really have is to deal  with your mindset in the here and now. The more you maximize your control over your present mindset, the better your relationship with your past becomes
and the better equipped you would be to handle the future when it happens.

This course teaches you how to overcome anxiety without drugs, without professional and expensive psychiatric counseling, and by simply helping you rearrange your "mental and emotional furniture". more ...

categories

Life coaching, Wellness coaching, Health coaching, Stress management coaching, Work/life balance coaching, Confidence coaching, Organizational coaching, Motivational coaching, Relationship coaching, Interpersonal skills coaching, Communication coaching, Spiritual coaching, Family coaching, Career coaching, Business coaching, Executive coaching, Performance coaching, Grief coaching

Location

Online

TAGS

anxiety, overcoming anxiety, fear, nervous, scared,

resources included:

  • Ebook Training Guide
  • Cheat Sheet
  • Helpful worksheets to help you identify anxiety, fears, guilt, and doubt
  • Developing Coping Skills
  • Goal Planning
  • Mission statement
  • Deep Breathing

associated learning:

recomMended complementary courses

COURSE SCHEDULE:

When can you join:

You can join this course at any time

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No

Course modules and content
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Shelly Madigan

MS. PSy., MA.C., LC, GC, CCTP-I, OM
I specialize in grief/bereavement coaching and empowering individuals to move forward after a loss i
Coach Shelly Madigan


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