Break Through Your Limiting Beliefs Is your life working as you would like? Is there something missing? Are there too many obstacles or limiting factors you have to contend with? Most of us experience life as unpredictable and challenging. In reality, what we are experiencing is the effect of our thoughts, beliefs and expectations. We are the cause and our experiences are the effect of our thoughts. I am going help you to change those beliefs to new ones that will serve you better. All we need to make our life work is to know and implement a few simple steps. The only difference between the people whose life is working and those whose life is not working is their mind set. The way you think and the beliefs you hold are crucial to whether you succeed or not. Mostly we are not aware of what we are thinking and how we may be sabotaging our best efforts of having a more fulfilling life. Our thoughts can be holding us back more than we realise. Thoughts that can contribute to perpetuating conditions and behaviours include: This always happens to me I never get anything right When I've got money I can do .... When I'm slim I'll be happy Do you recognise any of those thought patterns in yourself? When we think in such ways we are putting life off and not fully engaging with who we are, what we have, and what we are capable of achieving now. Come on a journey with me to: Uncover your limiting beliefs Identify where they came from and if they serve your growth Find alternative ways of thinking and interacting with the world Start creating a fabulous life. The course includes a weekly coaching session to answer questions and support you on your journey. SKU0272 https://www.lifecoachhub.com/img/uploads/courses/brandedthumbs/45_1520538433.JPG?1541457242 Life coaching https://www.lifecoachhub.com/coach/cat-hamilton Cat Ross Hamilton I am a Wellbeing Coach specialising in Mindfulness & CBT Techniques https://www.lifecoachhub.com/img/
Cat Ross Hamilton shop-life-coaching SKU0272 Break Through Your Limiting Beliefs Is your life working as you would like? Is there something missing? Are there too many obstacles or limiting factors you have to contend with? Most of us experience life as unpredictable and challenging. In reality, what we are experiencing is the effect of our thoughts, beliefs and expectations. We are the cause and our experiences are the effect of our thoughts. I am going help you to change those beliefs to new ones that will serve you better. All we need to make our life work is to know and implement a few simple steps. The only difference between the people whose life is working and those whose life is not working is their mind set. The way you think and the beliefs you hold are crucial to whether you succeed or not. Mostly we are not aware of what we are thinking and how we may be sabotaging our best efforts of having a more fulfilling life. Our thoughts can be holding us back more than we realise. Thoughts that can contribute to perpetuating conditions and behaviours include: This always happens to me I never get anything right When I've got money I can do .... When I'm slim I'll be happy Do you recognise any of those thought patterns in yourself? When we think in such ways we are putting life off and not fully engaging with who we are, what we have, and what we are capable of achieving now. Come on a journey with me to: Uncover your limiting beliefs Identify where they came from and if they serve your growth Find alternative ways of thinking and interacting with the world Start creating a fabulous life. The course includes a weekly coaching session to answer questions and support you on your journey. https://www.lifecoachhub.com/img/uploads/courses/brandedthumbs/45_1520538433.JPG?1541457242
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Break Through Your Limiting Beliefs

from: Cat Ross Hamilton
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Group coaching

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Life coaching

£145.00 GBP
RRP £200.00 GBP save 28%
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Ongoing (join any time)

COURSE DATES:

This course is ongoing so you can join at any time.

COURSE SYLLABUS:

  1. Introductory Module : Identifying Your Limiting Beliefs

    Due to our experiences we have adopted beliefs that we may not even be aware of. For example; comments made to us when we were younger that we believed, teachers evaluations of us, our parents behaviours and thoughts on certain things; money, life, success… all of these have an impact on us and colour how we see things from then on.

    Let's explore where your's came from...

    Weekly

  2. Module 4 : Forgiveness

    Forgiveness sets us free. Finding new ways to accept everything you have done and felt was done against you is liberating.

    Let's explore how to find forgiveness in our hearts and minds and liberate ourselves from the bondages of hate and anger.

    Weekly

  3. Module 1 : Identifying Your Limiting Beliefs

    Due to our experiences we have adopted beliefs that we may not even be aware of. For example; comments made to us when we were younger that we believed, teachers evaluations of us, our parents behaviours and thoughts on certain things; money, life, success… all of these have an impact on us and colour how we see things from then on.

    Let's explore where your's came from...

    Weekly

  4. Module 2 : Challenging And Changing Your Limiting Beliefs

    Now you have uncovered the thought process's and beliefs you have been carrying with you, lets look at challenging them and finding alternative way's of thinking.

    Weekly

  5. Module 3 : Gratitude

    Carrying limiting beliefs can be exhausting and keep your mind focused on the negatives. You are more likely to notice all the things you haven’t got as opposed to the things you have. Especially if you have been trying to manifest something that you have felt was missing.

    Weekly

Cat Ross Hamilton

IAHT, IANLPC
I am a Wellbeing Coach specialising in Mindfulness & CBT Techniques
Coach Cat Ross Hamilton


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