Short term
Performance coaching
This course is ongoing so you can join at any time.
The Elite Performance Master Mind Fearless Become Fearless is 1 of 6 modules
What you will learn:
Why do you get scared or anxious
Tools to overcome fear and anxiety
Visualization techniques
Weekly
The Elite Performance Master Mind Fearless Performance is 2 of 6
What you will learn:
How to decrease your fear and anxiety
Debriefing
Journaling
Weekly
The Elite Performance Master Mind Fearless Fear Zone is 3 of 6 modules
What you will learn;
Tackling your fears and understanding the 3 zones Stretch Zone, Fear Zone and Comfort Zone.
Re-Framing
Weekly
The Elite Performance Master Mind Fearless Become Mighty is 4 of 6 modules
What you will learn:
Rewire your brain so that it Zeros in on your courageous thoughts and beliefs.
Mantras
Weekly
The Elite Performance Master Mind Fearless Power Priming is 5 of 6 modules
What you will learn:
What is power priming
How it will help your performance
Decrease your anxiety, fear and stress.
Weekly
The Elite Performance Master Mind Fearless Become Courageous is 6 of 6 modules
What you will learn:
What is EFT Tapping
How it helps your performance
Mighty Mantras.
Weekly
Quantum Leap to Success with my VIPER Coaching Formuls will gett you the results you desire.