Stress management coaching
This is a great introduction to meditation and mindfulness techniques. It gives you a good grounding in what meditations is and ways to practice.
You gain tools and insights to assist with reducing stress, seeing a new perspective and tips on how to gain freedom from the endless thoughts in your head.
On the Introduction course you will learn:
First Stage of Mindfulness
This course is suitable for beginners and more ...
Stress management coaching, Spiritual coaching, Work/life balance coaching, Health coaching
meditation, mindfulness, anapana, japa, mantra, vipassana,insight, Tracy Hamlton, Coaching, life coach,
All items available on Life Coach Hub are easily accessible through your Life Coach Hub dashboard. You will receive individual access instructions by email after your purchase.
Read verified client reviews from real customers.
There are no customer reviews yet.
Let others know what you think about this course by submitting a review.
|5 stars (Highest rating)|
|1 star (Lowest rating)|
Spiritual & Mindfulness Coach: for new perspectives & life altering behaviours that change your life