30 Days To A Brand New YOU! You'll receive: - How To Meditate Guide: Don't Know How TO Meditate. This guide will show you. - Your Meditation Checklist: Get the Tools you need to succeed. - Don't Have Healing Crystals? Don't worry we'll send them to YOU. - Meditation Diary: Keep Track of Your Daily Meditations and Progress. - Reminders: Do YOU sometimes forget? We will remind you to meditate :) BONUSES: - You're NEVER alone. Exclusive meditation group with others who are on the same path. - Sacred Space Video: Learn to Set up YOUR meditation space. - Don't Have Time? Take your meditations anywhere on the go. - Simple 60 second meditations. SKU2141 https://www.lifecoachhub.com/img/categories/branded/Stress-management-coaching.gif?1541426375 Life coaching https://www.lifecoachhub.com/coach/nakia-smith Nakia Smith Are you ready for a plan that will help you create a better life... A NEW YOU? May I help? https://www.lifecoachhub.com/img/
Nakia Smith shop-stress-management-coaching SKU2141 30 Days To A Brand New YOU! You'll receive: - How To Meditate Guide: Don't Know How TO Meditate. This guide will show you. - Your Meditation Checklist: Get the Tools you need to succeed. - Don't Have Healing Crystals? Don't worry we'll send them to YOU. - Meditation Diary: Keep Track of Your Daily Meditations and Progress. - Reminders: Do YOU sometimes forget? We will remind you to meditate :) BONUSES: - You're NEVER alone. Exclusive meditation group with others who are on the same path. - Sacred Space Video: Learn to Set up YOUR meditation space. - Don't Have Time? Take your meditations anywhere on the go. - Simple 60 second meditations. https://www.lifecoachhub.com/img/categories/branded/Stress-management-coaching.gif?1541426375
home > Shop > Courses > 30 Days To A Brand New YOU!

30 Days To A Brand New YOU!

from: Nakia Smith
kind

Short term

main Category

Stress management coaching

$297.00 USD
RRP $997.00 USD save 70%
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Ongoing (join any time)

COURSE DATES:

This course is ongoing so you can join at any time.

COURSE SYLLABUS:

  1. Module 1 : What Is Meditation

    Discover what meditation is and why it's AMAZING!

    Daily

  2. Module 2 : Learn the Benefits of Meditation

    Yes meditation has a lot of benefits that you're not going to want to miss out on.

    Daily

  3. Module 3 : Scientific Research

    The proof is in the studies

    Daily

  4. Module 4 : What Is Calm Awareness?

    Everyone uses the word... But what exactly does it mean?

    Daily

  5. Module 5 : Yes! Meditation can be comfortable

    Discover comfortable ways to meditate.

    Daily

  6. Module 6 : Just Breath

    Learn this simple breathing technique... That you can do anywhere.

    Daily

  7. Module 7 : How To Meditate with Crystals

    Learn how to meditate with crystals.

    Daily

  8. Module 8 : Don't Have Time

    We have designed meditations with crystals you can do anywhere, anytime.

    Daily

  9. Module 9 : DeStress Meditation

    Start your meditation practice by letting go of Stress. This custom guided meditation will help you instantly relax.

    Daily

  10. Module 10 : Challenges

    Life will always bring you challenges. This meditation helps you deal with whatever life throws your way.

    Daily

  11. Module 11 : Let GO

    Do you have emotions that you just need to let go? This meditation will help you to let go and allow.

    Daily

  12. Module 12 : Frustrated

    When you feel like screaming instead of meditating. This is the one for you.

    Daily

  13. Module 13 : Your Guide

    When you just love meditating. 10 minute guided meditation.

    Daily

Nakia Smith

BS Nursing, BS Pschology
Are you ready for a plan that will help you create a better life... A NEW YOU? May I help?
Coach Nakia Smith


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