Elimination Diet 28 days (66 day duration) Life coaching https://www.lifecoachhub.com/coach/dr-grace-spitaletto Dr. Grace Spitaletto Be the Best YOU! I will guide and coach your deepest desires to transform you into all you desire. https://www.lifecoachhub.com/img/
Dr. Grace Spitaletto shop-wellness-coaching Elimination Diet 28 days (66 day duration) Eliminates dairy, gluten, legumes, fish, seafood, nuts, eggs, sugar, corn, nightshades, latex producing foods and fruits. Useful for identifying food sensitivities. If you suspect gluten-free grains to be an issue, the Paleo challenge is a good option. The meal plan includes smoothies with a gluten-free plain vegan protein powder. Meal plans average 1825 calories, 25 g of sugar, 30% carbohydrates and 90 g of protein per day. Revised January 2018. https://www.lifecoachhub.com/img/uploads/courses/thumbs/656_1517174113.jpg
Elimination Diet 28 days (66 day duration) Eliminates dairy, gluten, legumes, fish, seafood, nuts, eggs, sugar, corn, nightshades, latex producing foods and fruits. Useful for identifying food sensitivities. If you suspect gluten-free grains to be an issue, the Paleo challenge is a good option. The meal plan includes smoothies with a gluten-free plain vegan protein powder. Meal plans average 1825 calories, 25 g of sugar, 30% carbohydrates and 90 g of protein per day. Revised January 2018. https://www.lifecoachhub.com/img/uploads/courses/thumbs/656_1517174113.jpg

Elimination Diet 28 days (66 day duration)

kind

Short term

main Category

Wellness coaching

$600.00 USD
RRP $800.00 USD save 25%
ADD TO CART
Ongoing (join any time)

COURSE DATES:

This course is ongoing so you can join at any time.

COURSE SYLLABUS:

  1. Module 1 : Before You Start

    To ease into the Elimination Diet, start by consuming cleaner and less processed food and fewer starchy vegetables, along with more fluids. Start eliminating processed and packaged foods like candies, chips, frozen foods and starchy foods like pastas, breads and pizzas. Start reducing your caffeine and alcohol consumption.

  2. Module 2 : Shopping List Week 1

    Full Shopping List for Week 1 full of food and spices

  3. Module 3 : Shopping List Week 2

    Full Shopping List for Week 2

Dr. Grace Spitaletto

Life, Health, Wellness Coach

Be the Best YOU! I will guide and coach your deepest desires to transform you into all you desire.

Coach Dr. Grace Spitaletto


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