Quantum Leap Your Confidence Life coaching https://www.lifecoachhub.com/coach/michael-mckinney MICHAEL W MCKINNEY Certified Master Life Coach 35 years as a coach specializing in getting results you desire. https://www.lifecoachhub.com/img/uploads/coaches/thumbs/MICHAEL-W-MCKINNEY.jpg
MICHAEL W MCKINNEY shop-confidence-coaching Quantum Leap Your Confidence Quantum Leap Your Self-Confidence, E-Book 45 pages WorkBook Outline: • What do we mean by self-confidence and self-esteem? • How is self-esteem built & destroyed? • The Effects of High and Low Self-Esteem and the dangers of poor self est eem • Improving your self-esteem: – The Pathological Critic – Disarming the Critic – Developing a Healthy Voice – Making an accurate self-assessment – Developing compassion – Perfectionism and shoulds – Healthy vs. unhealthy values – Reacting and responding well to criticism – Taking compliments • Resilience • Developing resilience: – Flexibility – Behaviors (Actions speak louder…) • Resilient thoughts • How to bounce back • Creating resilient relationships https://www.lifecoachhub.com/img/uploads/products/thumbs/340_1532059609.png
Quantum Leap Your Confidence Quantum Leap Your Self-Confidence, E-Book 45 pages WorkBook Outline: • What do we mean by self-confidence and self-esteem? • How is self-esteem built & destroyed? • The Effects of High and Low Self-Esteem and the dangers of poor self est eem • Improving your self-esteem: – The Pathological Critic – Disarming the Critic – Developing a Healthy Voice – Making an accurate self-assessment – Developing compassion – Perfectionism and shoulds – Healthy vs. unhealthy values – Reacting and responding well to criticism – Taking compliments • Resilience • Developing resilience: – Flexibility – Behaviors (Actions speak louder…) • Resilient thoughts • How to bounce back • Creating resilient relationships https://www.lifecoachhub.com/img/uploads/products/thumbs/340_1532059609.png

Quantum Leap Your Confidence

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Confidence coaching

$9.99 USD
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Description:

Quantum Leap Your Self-Confidence,
E-Book 45 pages

WorkBook Outline:
• What do we mean by self-confidence and self-esteem?
• How is self-esteem built & destroyed?
• The Effects of High and Low Self-Esteem and the dangers of poor self est eem
• Improving your self-esteem:
– The Pathological Critic
– Disarming the Critic – Developing a Healthy Voice
– Making an accurate self-assessment
– Developing compassion
– Perfectionism and shoulds
– Healthy vs. unhealthy values
– Reacting and responding well to criticism
– Taking compliments
• Resilience
• Developing resilience:
– Flexibility
– Behaviors (Actions speak louder…)
• Resilient thoughts
• How to bounce back
• Creating resilient relationships

categories

Confidence coaching, Life coaching, Wellness coaching, Health coaching, Stress management coaching, Motivational coaching, Interpersonal skills coaching, Communication coaching, Law of Attraction coaching, NLP coaching, Career coaching, Executive coaching, Performance coaching, Team building coaching, For coaches

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MICHAEL W MCKINNEY

Certified Master Life Coach

Certified Master Life Coach 35 years as a coach specializing in getting results you desire.

Coach MICHAEL W MCKINNEY
  • 1 Recommendation


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