This tool will help you identify key beliefs that are working against you and your personal growth. By identifying these beliefs that most likely are inherent or ingrained over time you will gain the strength and presents of mind to take control of your life.
In step 1 - you identify negative thoughts at specific times
In step 2 after identifying them you go back and retrain your mindset to a positive way of handling the issue.
This exercise is not a one time process to be successful it is to repeated until it has successfully changed you mindset. REMEMBER It takes 30 days to change a bad habit. Give yourself time.
Life coaching, Wellness coaching, Health coaching, Work/life balance coaching, Motivational coaching
transform, feelings, beliefs, happiness
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Marie devotes herself to helping others transcend personal obstacles to embrace life, love & harmony