Stress management coaching
As humans have two basic options when it comes to the emotions that we experience with pain or loss. We can express our emotions or suppress them. If we choose to suppress them our mind, body and spirit react in predictable ways. Suppressing emotions leads to depression which often become some sort of disease that leads to physical, mental and emotional disintegration so the flow chart for suppression is as follows: Suppressing leads to depression which leads to disease which finishes with this disintegration. Now that's a process that so many are unknowingly creating and I know this because an estimated 77% of Americans experience physical symptoms caused from stress. These symptoms include fatigue, headache upset stomach, muscle tension, loss of appetite, feeling dizzy and more. Now, the American population represents only 5% of the world. So of all the people on the world, Americans are 5% of the population of the world and yet annually we consume over 85% of the world's prescription drugs. Using drugs to manage symptoms is comparable to having a check engine light on in your automobile and putting a piece of tape over that check engine light! Now I’m not sure if you're the type of person who would do that but you’re not fixing anything.
The check engine light is not the problem, it’s an indication of a problem. Your headaches stomach-aches, back pain, depression, anxiety, allergies and high blood pressure may just be your “check engine light”. It’s a warning that there is a system error somewhere else. Many times the presence of pain is not the problem but rather an indication of a problem somewhere else. I'm here to tell you that you have choices. Suppressing symptoms and using drugs to interfere with the symptoms doesn't fix anything. This program will give you the options and you can be free.
Stress management coaching, For coaches, Spiritual coaching, Law of Attraction coaching, Relationship coaching, Motivational coaching, Organizational coaching, Time management coaching, Confidence coaching, Work/life balance coaching, Health coaching, Wellness coaching, Life coaching
Stress, Success, pain, Purpose, Depression, Fear, Anger
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Dan is an international speaker and has helped tens of thousands get "Un Stuck" from past behaviors