Holistic Approach to Health Package Life coaching https://www.lifecoachhub.com/coach/maggie-kavanaugh Maggie Kavanaugh Maggie Motivates Coaching helps you to become focused, discover possibilities and implement a plan https://www.lifecoachhub.com/img/uploads/coaches/thumbs/Maggie-Kavanaugh.jpg
Maggie Kavanaugh shop-health-coaching Holistic Approach to Health Package Many chronic diseases are caused by lifestyle issues and changing your lifestyle by having a coach can help to hold you accountable. People tend not to exercise as much as they should, they allow themselves to become overweight, and they eat unhealthy foods that lead to things like diabetes, heart disease, cancer, and strokes. The problem with lifestyle issues is that they are difficult to turn around. Many people try to change their lifestyle all at once, which is tough to accomplish. As a result, they often give up all of their healthy habits and resort to the usual negative health habits that they had been doing before they attempted a healthy lifestyle. Sometimes it just takes a few days or a few weeks of trying to live healthy before the individual becomes overwhelmed and stops living healthy. They stop exercising and go back to eating processed foods and junk foods. Taking it steps weekly with your coach can help your health habits one habit at a time so that you don’t become overwhelmed and stop trying to be healthy altogether. Most weight loss programs work if they are done carefully and don’t deprive the individual too much. Finding exercise programs that you enjoy or increase your physical activity more gradually, you can usually sticking together with a coach so that you don’t become discouraged and quit exercising altogether. The trick to healthy living is to begin gradually. Don’t try any trendy diet or fitness fad. If you try these things with gusto, you are likely to respond negatively, and you won’t stick with the programs. Working with a coach who has dealt with many health challenges can make a difference. https://www.lifecoachhub.com/img/uploads/services/thumbs/232_1495921558.jpg
Holistic Approach to Health Package Many chronic diseases are caused by lifestyle issues and changing your lifestyle by having a coach can help to hold you accountable. People tend not to exercise as much as they should, they allow themselves to become overweight, and they eat unhealthy foods that lead to things like diabetes, heart disease, cancer, and strokes. The problem with lifestyle issues is that they are difficult to turn around. Many people try to change their lifestyle all at once, which is tough to accomplish. As a result, they often give up all of their healthy habits and resort to the usual negative health habits that they had been doing before they attempted a healthy lifestyle. Sometimes it just takes a few days or a few weeks of trying to live healthy before the individual becomes overwhelmed and stops living healthy. They stop exercising and go back to eating processed foods and junk foods. Taking it steps weekly with your coach can help your health habits one habit at a time so that you don’t become overwhelmed and stop trying to be healthy altogether. Most weight loss programs work if they are done carefully and don’t deprive the individual too much. Finding exercise programs that you enjoy or increase your physical activity more gradually, you can usually sticking together with a coach so that you don’t become discouraged and quit exercising altogether. The trick to healthy living is to begin gradually. Don’t try any trendy diet or fitness fad. If you try these things with gusto, you are likely to respond negatively, and you won’t stick with the programs. Working with a coach who has dealt with many health challenges can make a difference. https://www.lifecoachhub.com/img/uploads/services/thumbs/232_1495921558.jpg

Holistic Approach to Health Package

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Health coaching

$350.00 USD
RRP $500.00 USD save 30%
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Many chronic diseases are caused by lifestyle issues and changing your lifestyle by having a coach can help to hold you accountable. People tend not to exercise as much as they should, they allow themselves to become overweight, and they eat unhealthy foods that lead to things like diabetes, heart disease, cancer, and strokes.
The problem with lifestyle issues is that they are difficult to turn around. Many people try to change their lifestyle all at once, which is tough to accomplish. As a result, they often give up all of their healthy habits and resort to the usual negative health habits that they had been doing before they attempted a healthy lifestyle.
Sometimes it just takes a few days or a few weeks of trying to live healthy before the individual becomes overwhelmed and stops living healthy. They stop exercising and go back to eating processed foods and junk foods.
Taking it steps weekly with your coach can help your health habits one habit at a time so that you don’t become overwhelmed and stop trying to be healthy altogether.
Most weight loss programs work if they are done carefully and don’t deprive the individual too much. Finding exercise programs that you enjoy or increase your physical activity more gradually, you can usually sticking together with a coach so that you don’t become discouraged and quit exercising altogether.
The trick to healthy living is to begin gradually. Don’t try any trendy diet or fitness fad. If you try these things with gusto, you are likely to respond negatively, and you won’t stick with the programs.

Working with a coach who has dealt with many health challenges can make a difference.

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Health coaching

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health, wellness,


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Maggie Kavanaugh

MS. MPC. Life Coach

Maggie Motivates Coaching helps you to become focused, discover possibilities and implement a plan

Coach Maggie Kavanaugh


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