Stress management coaching
Stress happens in life. Sometimes it is unavoidable. But, what is important is how you choose to react to that stress and how much you let it affect your life. It is important to take time out for yourself just to breathe. This workshop teaches how to recognize signs of overwhelming stress, manage stress, make a plan to reduce stress by balancing work/home, and different coping mechanisms and relaxation techniques. This workshop is specially designed for Emergency Services Personnel.
Stress management coaching, Life coaching, Work/life balance coaching
Stress Management, Life coaching, Emergency Services
All items available on Life Coach Hub are easily accessible through your Life Coach Hub dashboard. You will receive individual access instructions by email after your purchase.
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Minimize your stressors and prioritize your life in order to achieve your goals and be your best!