Speaking fee
Wellness coaching
Talk that focuses on the significant advantages of practicing mindfulness and meditation in our daily lives. Many meditation and mindfulness techniques have proven effective when treating mental, physical and emotional conditions. These techniques may help to develop excellent listening skills, innovative solutions to problems and improve relationships with ourselves as well as with others. A short demonstration of practical ways to meditate in modern times will help participants to remember the experience.
Wellness coaching, Life coaching
Wellness, mindfulness, meditation
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