QuickTip Your diet could use a little green, and your body will thank you for it! 0 2013 Life coaching https://www.lifecoachhub.com/img/ Health coaching life coaching Lifecoachhub Pty Ltd LifeCoachHub
Coach Caroline Bennett

The Magic Color Green When it Comes to Health

TAGS: coaching, life coaching, business coaching, coach, life coach, self help, personal development green, diet, eating healthily, health foods, vegetables, health coaching, wellness coaching

Put a little green into your diet rainbow.  This is an easy step to remember, and can brighten up the color palate of any meal.  

Add a pop of spinach, broccoli, or asparagus to any summery dish, and boost your nutritional karma points as a result.  These foods help accelerate your metabolism, and encourage regularity in your digestive system, which means anything fatty or caloric has less of a chance of sticking to your ribs and making you gain weight. 

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