Put a little green into your diet rainbow. This is an easy step to remember, and can brighten up the color palate of any meal.
Add a pop of spinach, broccoli, or asparagus to any summery dish, and boost your nutritional karma points as a result. These foods help accelerate your metabolism, and encourage regularity in your digestive system, which means anything fatty or caloric has less of a chance of sticking to your ribs and making you gain weight.
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