Often, I can tell quite a bit about what is going on in someone's life just by looking through their social media posts. Our words and actions are typically reflective of our inner state. If you find yourself in a state of unrest or confusion, you can do this for yourself.
Use your social media as an emotional thermometer. What type of posts are you seeing the most of? What type of responses are you getting to your posts? Social media caters to our preferences. Your likes, comments, follows, etc... will result in you seeing similar posts.
Looking at your home page, do your posts reflect your ideal self? Are you being authentic about how you feel or are you trying to portray a specific image? Do your posts line up with your self-defined identity? If not, ask yourself why not? The ideas that come to you are often great first steps to uncovering where you want. A coach can help you work through exactly how to get where you want to be.
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