Debra O'Keefe Debra O'Keefe Self help 0 2019 Life coaching https://www.lifecoachhub.com/img/uploads/videos/75_1548360340.png Motivational coaching life coaching Lifecoachhub Pty Ltd LifeCoachHub

Codependency

Where in your life have you found yourself dependent on others to show you your worth? Do you find yourself always doing things to prove yourself to others because you can't find the value in yourself? When we think of codependency, we often think that it's exclusive to people in abusive relationships. But this couldn't be further from the truth. For some people, (like myself) codependency is something we choose for ourselves, rather than something that is forced upon us. Consider this quote: "Someone else's happiness being your happiness is not love, it's dependency. Too often we confuse dependency with love. Be your own person and find your own happy."

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