Debra O'Keefe Debra O'Keefe Self help 0 2020 Life coaching https://www.lifecoachhub.com/img/uploads/videos/125_1585266369.png Stress management coaching life coaching Lifecoachhub Pty Ltd LifeCoachHub

Free Life Path Mini Course Video 4: About MAP

Welcome to the fourth video of my free Life Path Mini Course!

About the MAP Method™ : Key Points
  • Based the MAP Method  on the teachings of Dr. Gary Flint
  • The brain/mind can actually heal itself
  • M,A,P, stand for Manifesting All Possibilities
  • When we create a long-term memory, the neurons connect at the level of the synapses, through a process that is called consolidation ...creating a neuro pathway.
  • Karim Nader from McGill University in Montreal discovered the synapses can actually open up.  We can change long term memories! 
  • Window of reconsolidation: It’s a window of time where the memory can be changed and stored differently
  • 3 Steps of the MAP Method™ 
  1. Reactivate the memory we want to rewire-Association Process
  2. Open the gap between synapses by mismatching the brains expectation- Mindfulness
  3. Replace negative emotions with positive self-empowering emotions, memories and beliefs

Other videos in this mini course:

Part One : Introduction

Part Two: My Story

Part Three: About EFT

  • www.lifecoachhub.com

SHARING HELPS OUR COACHES


  • www.lifecoachhub.com

COMMENTS

  • www.lifecoachhub.com
  • www.lifecoachhub.com
  • www.lifecoachhub.com




  • www.lifecoachhub.com
The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, recommended treatments, or professional advice. Readers should consult with a licensed professional to get advice for their individual situation. See the Disclaimer and Terms of Use for more information. Copyright Life Coach Hub Ltd 2016. A community of life coaches dedicated to improving your life.
We Noticed You're Blocking Ads
We rely on advertisers to help support our free coaching advice.
Please whitelist us.