Find a Stress management coach

What is a Stress management coach?

A stress management coach gives you tools to help you relax and focus. With coaching you learn to manage the demands placed on you. There are proven ways to reduce your stress, especially with meditation. But a stress management coach looks at your causes of stress too. Many times the coach finds ways for you to give yourself a break. With coaching it's possible to take control and create a happier life.

What does a Stress management coach do?

Life is stressful, but a stress management coach knows how to keep it in control. After you talk to the coach, a plan will be made to give you relief.

Do I need a Stress management coach?

If you feel out of control and can't cope anymore, then a stress management coach is ready with solutions. You don't have to let life run you over. Stress has major consequences to our health and wellbeing. It can even lower your chances of making good decisions. With a stress management coach you can reclaim control and approach life from a calm center.


Stress management coaches

Showing 181-195 of 216 Stress management coaches
  • Coach Jasmine Goodman United States $90-$600 Contact me

    Jasmine Goodman

    Free Call!
    Yogic Mindfulness Specialist

    Combining ancient wisdoms with modern techniques, I help clients radically improve their lives.

  • Coach Izabela Jo United States $95-$2200 Contact me

    Izabela Jo

    Free Call!

    I'm an Intuitive Inspirational Life Coach who helps people create lasting results and instant shifts

  • Coach Julie Varughese United States $600-$800 Contact me

    Julie Varughese

    Free Call!
    Life Coach for Career Changers

    I’m a life coach with experience helping people who want more money and more happiness.

  • Coach Sanrina Moore United States $20-$100 Contact me

    Sanrina Moore

    Free Call!
    Psychology, BA, MS

    I am an enthusiastic coach who likes to help people succeed in every aspect of their lives.

  • Coach Gabriela Eikeland Canada $45-$350 Contact me

    Gabriela Eikeland

    Free Call!
    DN, CYA-E-RYT 500

    I believe in the resilience, strength, creativity, and resourcefulness of every woman.

  • Coach Brad Stevenson United States $40-$100 Contact me

    Brad Stevenson

    Free Call!

    I provide greater personal empowerment, passion and purpose, authentic happiness and living!

  • Coach Lara Aitken United States $70-$90 Contact me

    Lara Aitken

    Free Call!

    I am a Holistic Practitioner, Doctor of Oriental Medicine, Hypnotist, Master Life Coach, Herbalist,

  • Coach Alissa G United States $60-$90 Contact me

    Alissa G

    Free Call!
    MA, Prepare/Enrich certified

    I have a Master's degree in Counseling and love helping people to become the best they can be!

  • Coach Andrew Geoffrey United States $40-$60 Contact me

    Andrew Geoffrey

    Free Call!
    Degree in Psychology

    I have a passion for helping others accomplish their goals, increase positivity and create change.

  • Coach Laura Valdes United States $35-$65 Contact me

    Laura Valdes

    Free Call!
    Hypnotherapist / life coach

    My Soul purpose is to help .Resolution~Resolve~Results.supportive private online/ phone sessions

  • Coach Cameron Fen United States   Contact me

    Cameron Fen

    Free Call!
    Helping People with Happiness

    I help people deal with stress, anxiety, or anything that gets in the way. Pay what you want/can.

  • Coach Angela Moore United States $30-$250 Contact me

    Angela Moore

    Free Call!
    A Resilience Coach for Women

    A resilience coach that helps women bounce back from heartache, grief & self-destructive behaviors.

  • Coach Leigh Dokos United States   Contact me

    Leigh Dokos

    Free Call!
    Natural Wellness & Stress Mngmt

    We specialize in natural wellness techniques and stress management with a special focus on Veterans.

  • Coach Cristina Valencia United States $35-$500 Contact me

    Cristina Valencia

    Free Call!

    Let me be your Interior Life Designer! Get the life you want without excuses.

  • Coach Grace Akinrinade United States $30-$60 Contact me

    Grace Akinrinade

    Free Call!
    M.S., Professional Coach

    My passion is helping you discover yours!

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How can a Stress management coach help me?

A stress management coach can open you up to a whole new life one that puts you in charge instead of leaving you at the end of a stress leash. The coach teaches you to honor your inner rhythms and see when you need to take breaks.

First you'll learn to control the stress with methods like deep breathing and picturing calm and soothing places.

Then you'll make a plan with the coach to take stress triggers out of your life. Maybe you need to say no more. You can't do everything and an overloaded schedule is very stressful. You'll also find trouble spots in your daily schedule. This process shows you how to make changes so the stress does not pile on like it used to.

The coach will also see the places in your life that are sapping your energy. You'll look at these hidden issues and find solutions.

Stress can be at the heart of many problems. With coaching you can relieve:

Anger issues
Unhealthy habits

When stress makes you feel out of control, the coach will support you and remind you of what to do. This support guides you into a happier and more fulfilling life.


Five great reasons to hire a Stress management coach

Modern life wants us to be on all the time. With a coach you'll learn to set boundaries and give yourself valuable down time.
Coaching lets you examine your life and take control. Sometimes seemingly small changes in lifestyle and schedule lead to a big payoff.
Insomnia is highly related to stress. Sleep is too important to your health for you to go without it. With a coach you can learn to relax. Better sleep means less stress.
The tools to take control of your life exist. With help from a coach you can make the time to fix your stress triggers and gain inner peace.
You don't have to be perfect to be happy. A coach shows you the benefits of taking it a little easier on yourself.
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The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, recommended treatments, or professional advice. Readers should consult with a licensed professional to get advice for their individual situation. See the Disclaimer and Terms of Use for more information. Copyright Life Coach Hub Ltd 2016. A community of life coaches dedicated to improving your life.