The key benefit of coaching is in helping clients to create new strategies, behaviors and perspectives. Asking your client to take action is critical in this process, and setting action items is the perfect way to make taking action concrete for your client. Either you or your client can set an action item, during or after sessions.
Your clients will report on their progress, creating entries you can view and comment on. This creates accountability, giving clients the push they need to follow through on their commitments and take action towards reaching their goals. Action items have been shown to improve client commitment to their goals.
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