What are course sessions?


Sessions are the heart of your course. Your course will generally be organized around course material delivered in modular format, a series of scheduled group coaching calls, or both.

  • Course content delivered in a modular fashion is organized as a series of electronic modules, or E-Modules. These might include text, images, audio and video. Your coach might also assign coaching tools to go along with each module. E-modules are delivered automatically to you in the Sessions tab of your Course Pad based on the course schedule.
  • Coaching calls might also be included in your course. You can find out when and how to access these calls from the Sessions tab of your Course Pad. Your coach might also assign coaching tools to complement your coaching calls.

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