After your coaching session you will create a Follow-up from your session that summarizes what you and your coach have accomplished and agreed on. The Follow-up from your Session is a great way to summarize and consolidate your coaching call, leading to greater value for your progress.
Submit your Follow-up within 24 hours of your coaching session; you want your session and what was discussed to be as fresh as possible when you complete this form. The Follow-up on the session form area will become visible to you on your Coaching Pad after your session with your coach is over.
Your Follow-up from the session helps to give you more direction, and it helps your coach to see how you are progressing and how you want to grow. Your coach can comment on any of your responses, and you can comment back.