A wellness coach has special training to help you find more joy and fulfillment. You'll learn to tune into positive thoughts instead of negative ones. Your coach will give you tools to replace problems with solutions, and teach you how to be mindful. Mindfulness leads to less stress, better energy and greater clarity.
A wellness coach guides you toward happiness, harmony and fulfillment. Your coach will help you discover what inner feelings are causing your wellness difficulties and help you adopt a more beneficial mindset. Your coach will spot your self-defeating habits and teach you how to escape from the rut of being run down and dissatisfied. You'll learn to laugh instead of feeling anxious and drained. Your coach plays the crucial role of keeping you focused on your wellness plan.
If you find yourself floundering whenever you attempt to tackle your issues like stress, weight, or decline in energy, then the expertise of a wellness coach can empower you with a fresh perspective. You will gain access to a supportive professional who can show you the path to greater well being on your best terms.
I am enthusiastic about empowering women to enhance themselves in all aspects of their lives.
Formerly obese and depressed, now HAPPY AND HEALTHY and want to teach you how to be too!
I'm a yoga teacher & coach focusing on life/health/wellness coaching & holistic business coaching
I coach people who seem to have it all yet are still unfulfilled, unhappy and want more from life.
Alacritas represents an holisitic approach to fulfilling your deepest life desire or aspiration.
Shamicka is a dream producing Life Coach that is motivated to help others pursue their dreams.
Mindfulness, NLP, and Law of Attraction are the foundations of my coaching approach.
Interfaith Minister providing life coaching from the spiritual perspective of non-duality.
I help people master their super power - mind, body, and heart in alignment.
Professional Yoga Therapist, Licensed Massage Therapist, Reiki Master, Integrative Life Coach
Theresa is a down to earth Aussie Transformational Coach, Teacher and Author of Become Your Own Guru
Fitness/Life Coach for over 8 years. I specialize in individuals who are obese to morbidly obese.
Lover of animals, self-development, and watching my clients achieve their greatest potential!
Health and healing (both physical and spiritual), relationship and business counselling.
Professional Clinical Counselor with experience in trauma, marriage, motivation, goal setting.
Get matched to an expert coach and book a free consultation.
Even if you see how your frame of mind is dragging you down, it's still hard to do something about it by yourself. That pessimistic voice in your head sabotages your attempts to change. Your habits feel safe to you and are easy to fall back on. And if you're suffering from low energy, it's hard to even think about what to do to help yourself. You might not even know where to start with the knots in your attitude that have you tied up in a funk. This is when the wellness coach makes all the difference.
Your coach will bring you fresh ideas and help you build new habits for happiness. With this support you'll keep going and overcome setbacks. You won't be alone when you get discouraged. And most importantly you'll have someone there to applaud your progress.
Coaching is about building new habits that support your future wellness so you can truly be: