A wellness coach has special training to help you find more joy and fulfillment. You'll learn to tune into positive thoughts instead of negative ones. Your coach will give you tools to replace problems with solutions, and teach you how to be mindful. Mindfulness leads to less stress, better energy and greater clarity.
A wellness coach guides you toward happiness, harmony and fulfillment. Your coach will help you discover what inner feelings are causing your wellness difficulties and help you adopt a more beneficial mindset. Your coach will spot your self-defeating habits and teach you how to escape from the rut of being run down and dissatisfied. You'll learn to laugh instead of feeling anxious and drained. Your coach plays the crucial role of keeping you focused on your wellness plan.
If you find yourself floundering whenever you attempt to tackle your issues like stress, weight, or decline in energy, then the expertise of a wellness coach can empower you with a fresh perspective. You will gain access to a supportive professional who can show you the path to greater well being on your best terms.
Interfaith Minister providing life coaching from the spiritual perspective of non-duality.
Theresa is a down to earth Aussie Transformational Coach, Teacher and Author of Become Your Own Guru
I empower, encourage, inspire and challenge clients to set, reach and maintain their goals.
Fitness/Life Coach for over 8 years. I specialize in individuals who are obese to morbidly obese.
Lover of animals, self-development, and watching my clients achieve their greatest potential!
Clients begin to discover their hearts desire; fulfilling their personal goals.
I help people who are sick of dieting to lose weight without feeling restricted.
Certified Life Coach based in Vancouver, BC. Practical insights, encouragement and guidance.
Professional Yoga Therapist, Licensed Massage Therapist, Reiki Master, Integrative Life Coach
Personal Renewal Specialist: Grief and Change Coaching, Holistic Wellness, Essential Oils
I am a certified health and wellness coach,concentrating on emotional eating disorders,nutrition.
I am here to make sure you have the tools to focus on your goals and achieve a happy balance in life
I will help you find out where to start and where to go next to reach your health goals.
Health and healing (both physical and spiritual), relationship and business counselling.
Master of Education: Counseling
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Even if you see how your frame of mind is dragging you down, it's still hard to do something about it by yourself. That pessimistic voice in your head sabotages your attempts to change. Your habits feel safe to you and are easy to fall back on. And if you're suffering from low energy, it's hard to even think about what to do to help yourself. You might not even know where to start with the knots in your attitude that have you tied up in a funk. This is when the wellness coach makes all the difference.
Your coach will bring you fresh ideas and help you build new habits for happiness. With this support you'll keep going and overcome setbacks. You won't be alone when you get discouraged. And most importantly you'll have someone there to applaud your progress.
Coaching is about building new habits that support your future wellness so you can truly be: