A wellness coach has special training to help you find more joy and fulfillment. You'll learn to tune into positive thoughts instead of negative ones. Your coach will give you tools to replace problems with solutions, and teach you how to be mindful. Mindfulness leads to less stress, better energy and greater clarity.
A wellness coach guides you toward happiness, harmony and fulfillment. Your coach will help you discover what inner feelings are causing your wellness difficulties and help you adopt a more beneficial mindset. Your coach will spot your self-defeating habits and teach you how to escape from the rut of being run down and dissatisfied. You'll learn to laugh instead of feeling anxious and drained. Your coach plays the crucial role of keeping you focused on your wellness plan.
If you find yourself floundering whenever you attempt to tackle your issues like stress, weight, or decline in energy, then the expertise of a wellness coach can empower you with a fresh perspective. You will gain access to a supportive professional who can show you the path to greater well being on your best terms.
I am a former engineer, turned Life Coach and competitive athlete!
I encourage a holistic approach to wellness, based primarily on proper nutrition and activity.
Guiding and facilitating individual and organizational growth through awareness and mindfulness.
Evidence based nutrition and fitness consulting
Humorous, smiling, fun, stylish, Italian, and historical fencing instructor
There is no mess in your life that will frighten me off! Come experience Leap of Faith!
I love helping people clarify goals and values so that they can start LIVING their lives!
Life Coach with a focus on holistic nutrition, conscious living, and dream manifestation!
If complacency upsets you viscerally, let's talk. We're likely a good match.
As the founder of Genetic Cue, I am excited to enlighten those to the life they expect to live.
A Friendly approach to Relationship Coaching.
We are available to assist any person with any type of life issue.
There are a range of things available from on-line courses and face to face group workshops.
Mind, Body and Spirit Transformation
A Mind Body approach to Nutrition for Digestive and Autoimmune Health
Get matched to an expert coach and book a free consultation.
Even if you see how your frame of mind is dragging you down, it's still hard to do something about it by yourself. That pessimistic voice in your head sabotages your attempts to change. Your habits feel safe to you and are easy to fall back on. And if you're suffering from low energy, it's hard to even think about what to do to help yourself. You might not even know where to start with the knots in your attitude that have you tied up in a funk. This is when the wellness coach makes all the difference.
Your coach will bring you fresh ideas and help you build new habits for happiness. With this support you'll keep going and overcome setbacks. You won't be alone when you get discouraged. And most importantly you'll have someone there to applaud your progress.
Coaching is about building new habits that support your future wellness so you can truly be: