Find a Work/life balance coach

What is a Work/life balance coach?

A work-life balance shows you how to be fulfilled by both your career and personal life. It's easy to focus too much on career because you feel like that's what society values. A work-life coach helps you see how rewarding both sides of life can be. Skills like learning to leave work at work and having more fun are nurtured by the coach. A work-life balance coach expands your concept of yourself so can thrive in many ways.

What does a Work/life balance coach do?

Your career might very well be demanding. Even if you're passionate about it, you still need to be more than your career. Your personal life has rewards to offer. The coach shows you how to tend to yourself as a whole person. As your life becomes more balanced, your spirit will soar. Then you'll have more talent and energy to devote to all sides of life.

Do I need a Work/life balance coach?

A tilted focus between work and the rest of your life will sap your energy. Relationships will suffer too. If you're having troubled having time for anything except work, then a work-life balance coach will help you embrace your personal life. You don't have to live just half a life.


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How can a Work/life balance coach help me?

A work-life balance coach offers you a reliable way to improve your life. With the coach you'll set goals that nurture a more balanced life.

For example, you and the coach can decide that you won't stay late at work unless it's necessary. This will begin to shift you toward other things. Then you can set a goal like starting a hobby or enjoying a date night every week with your partner.

The coach moves you forward so you can make changes. With encouraging reminders a coach helps you accept that a balanced life is better. You have a lot to gain by developing your other interests. Better relationships are one example. But you and the coach might also uncover new passions. Then you can imagine new ways to be even more successful.

With the coach you'll assess your attitude about work. You'll find out why you're putting all your energy into it at the expense of other needs. A work-life balance coach starts a dialogue with you that lets you explore yourself. This will help you learn to see your identity as something more than your job.


Five great reasons to hire a Work/life balance coach

Find out why you focus on work too much. Your conversations with the coach will motivate you to seek balance. It's time to set boundaries so work stops ruling your life.
When you ignore your personal life, it's harder to have fun. You're letting that life skill shrivel when you work all the time.
Your personal life has value. No one's tombstone has a resume on it.
The coach will teach you how to make time for yourself.
A happier and more passionate life comes from maintaining a work-life balance. Let a coach open up your world so you can discover your best self.
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The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, recommended treatments, or professional advice. Readers should consult with a licensed professional to get advice for their individual situation. See the Disclaimer and Terms of Use for more information. Copyright Life Coach Hub Ltd 2016. A community of life coaches dedicated to improving your life.