Private
Stress management coaching
Transforming stress and anxiety into graceful resilience. Working with you to get to the root of your stoppers and manage life more effectively with cognitive behavioral techniques and breath work. Moving you toward the calm, confident and resilient woman you are under all that self doubt and overwhelm.
The world is a busy place, with or without lockdowns and often our minds are too. Stress comes in many different forms. Anxiety can come from seemingly nowhere - or everywhere. Fears and more ...
Stress management coaching
Stress Anxiety Management coaching
1 month and 1 day
No
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She has great tools we worked with and held me accountable in a gracious way. Highly recommend her.
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