Stress & Anxiety Coaching One-On-One Transforming stress and anxiety into graceful resilience. Working with you to get to the root of your stoppers and manage life more effectively with cognitive behavioral techniques and breath work. Moving you toward the calm, confident and resilient woman you are under all that self doubt and overwhelm. The world is a busy place, with or without lockdowns and often our minds are too. Stress comes in many different forms. Anxiety can come from seemingly nowhere - or everywhere. Fears and phobias appear completely irrational. But they aren’t - and that’s the thing. Its all a reaction to what is happening around us that affects what is going on inside us. An attempt by our bodies and minds to keep us safe - it just took a bit of a wrong turn somewhere along the way. Whether you're dealing with a heavy life stressor, loss of job, transition in relationship, a life-changing relocation, it’s important to experience it without it shattering your mental and emotional well-being. Are you plagued by panic attacks or uncontrolled thoughts? Anxiety can affect the way that people behave socially and personally. It often comes with a strong feeling of overwhelm, inertia, panic or hopelessness. You get through the stressor, but your mind or emotions doesn’t return to calm. I have honed very powerful techniques to deal with these situations that give you back control and help you manage and even dissipate them completely. We work together to end the cycle of dreadful thoughts and agitated physical sensations that are keeping you weighed down, unmotivated or imprisoned so you can get back to your meaning-filled life. SKU6797 https://www.lifecoachhub.com/img/uploads/coachings/brandedthumbs/4693_1631731756.png?1631731756 1 5 5 1 Life coaching https://www.lifecoachhub.com/coach/andrea-petralia Andrea Petralia Andrea Petralia specializes in Life, Business, Relationship, Executive and Mentor Coaching https://www.lifecoachhub.com/img/uploads/coaches/thumbs/Andrea-Petralia.JPG
Andrea Petralia shop-stress-management-coaching SKU6797 Stress & Anxiety Coaching One-On-One Transforming stress and anxiety into graceful resilience. Working with you to get to the root of your stoppers and manage life more effectively with cognitive behavioral techniques and breath work. Moving you toward the calm, confident and resilient woman you are under all that self doubt and overwhelm. The world is a busy place, with or without lockdowns and often our minds are too. Stress comes in many different forms. Anxiety can come from seemingly nowhere - or everywhere. Fears and phobias appear completely irrational. But they aren’t - and that’s the thing. Its all a reaction to what is happening around us that affects what is going on inside us. An attempt by our bodies and minds to keep us safe - it just took a bit of a wrong turn somewhere along the way. Whether you're dealing with a heavy life stressor, loss of job, transition in relationship, a life-changing relocation, it’s important to experience it without it shattering your mental and emotional well-being. Are you plagued by panic attacks or uncontrolled thoughts? Anxiety can affect the way that people behave socially and personally. It often comes with a strong feeling of overwhelm, inertia, panic or hopelessness. You get through the stressor, but your mind or emotions doesn’t return to calm. I have honed very powerful techniques to deal with these situations that give you back control and help you manage and even dissipate them completely. We work together to end the cycle of dreadful thoughts and agitated physical sensations that are keeping you weighed down, unmotivated or imprisoned so you can get back to your meaning-filled life. https://www.lifecoachhub.com/img/uploads/coachings/brandedthumbs/4693_1631731756.png?1631731756

Stress & Anxiety Coaching One-On-One

kind

Private

main Category

Stress management coaching

$50.00 USD
RRP $100.00 USD save 50%
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5 Star

Description:

Transforming stress and anxiety into graceful resilience. Working with you to get to the root of your stoppers and manage life more effectively with cognitive behavioral techniques and breath work. Moving you toward the calm, confident and resilient woman you are under all that self doubt and overwhelm.

The world is a busy place, with or without lockdowns and often our minds are too. Stress comes in many different forms. Anxiety can come from seemingly nowhere - or everywhere. Fears and  phobias appear completely irrational. But they aren’t - and that’s the thing. Its all a reaction to what is happening around us that affects what is going on inside us. An attempt by our bodies and minds to keep us safe - it just took a bit of a wrong turn somewhere along the way.

Whether you're dealing with a heavy life stressor, loss of job, transition in relationship, a life-changing relocation, it’s important to experience it without it shattering your mental and emotional well-being.

Are you plagued by panic attacks or uncontrolled thoughts? Anxiety can affect the way that people behave socially and personally. It often comes with a strong feeling of overwhelm, inertia, panic or hopelessness. You get through the stressor, but your mind or emotions doesn’t return to calm.

I have honed very powerful techniques to deal with these situations that give you back control and help you manage and even dissipate them completely. We work together to end the cycle of dreadful thoughts and agitated physical sensations that are keeping you weighed down, unmotivated or imprisoned so you can get back to your meaning-filled life.
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categories

Stress management coaching

TAGS

Stress Anxiety Management coaching

Duration

1 month and 1 day

Subscription

No

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5 Star
(1 reviews)
  • 5 5 Andrea Petralia Life coaching Coaching coach, life coach,business coach, coaching, life coaching, self help, personal development Bea | September 16, 2021

    Andrea was great to work with, so motivating!

    5 Star

    She has great tools we worked with and held me accountable in a gracious way. Highly recommend her.

 
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Andrea Petralia

Accredited Life & Executive Coach
Andrea Petralia specializes in Life, Business, Relationship, Executive and Mentor Coaching
Coach Andrea Petralia
  • 6 Recommendations


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