How do I submit a goal progress report?


Choose the tab called My Goals in your Coaching Pad.

  1. The drop down menu at the top of the screen will list the titles of all goals either you or your coach has created, with the most recent goal at the top of the list. Select the one you want to write about, and the description will display.
  2. Underneath the description you'll see a box where you can complete a progress report. You can create as many of these as you like for each goal. Write about your progress towards your goal successes as well as challenges.
  3. After writing your progress report, choose who you'd like to see it. You can keep your progress report private if you want by selecting "Just me." If you do this, your coach can see you wrote a progress report, but not read the report itself. Or you can choose My Coach, which will allow both of you to read the report. You can also decide if you want to disable comments just uncheck the box next to "Allow comments."
  4. Press the Submit button when you're done. Your coach will be able to comment on your progress report if you chose to leave this enabled, and you can comment back.

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