I provide in-person sessions throughout Greenwich, CT and Westchester County, NY, as well as the Lower Hudson Valley regions including parts of New Jersey. If you live outside of this area I offer convenient online coaching (via Skype), webinar workshops, and sessions by phone nationally. My approach is two-pronged, providing both emotional support, and concrete, evidence-based success strategies for students and their parents.
My work is deeply rooted in the belief that ADHD is not a "disability," but rather I reframe it as a positive attribute with its own blend of challenges (learning opportunities) and wonderful upsides. I help parents to understand their child's ADHD and improve communication, behavior, and academics.
Some key differences of my program are: I start with my client's strengths, I provide accountability and support between sessions, I tirelessly advocate with schools, teachers, and other important individuals involved in the child's life. I firmly believe that more...
LEVERAGING YOUR ASSETS
Essentially, we help you or your child by making the most of your abilities, talents, interests, and leveraging everything you have to offer. Through targeted interventions and the strategic application of time-tested systems and routines my sincere hope is to help you/your family will find balance and live a happier life.
I help my clients lean into challenges and see them as an opportunity for growth. The PWR system helps those struggling with ADHD to build on their strengths so they can experience success early on in the program. When someone is feeling accomplished, they’re much more likely to be able to apply themselves to things they find difficult.
In working with you or your child, I provide:
* A holistic, client-centered approach
* Training for parents of children with ADHD
* A personalized approach based on my clients’ strengths, assets, abilities and interests
* Effective time management and organizational skills and systems
* Helpful study skills and academic improvement strategies
* Innovative ways of harnessing creative potential
* Practical mindfulness and present-focused awareness exercises
* Behavioral strategies that are positive and goal oriented
EVIDENCE & THEORETICAL GROUNDING
I use a targeted and systematic approach in my work with individuals and families. I combine proven coaching techniques with theoretical models of learning and evidence-based approaches from other disciplines such as positive psychology, social learning theory, cognitive-behavioral therapy, motivational interviewing, mindfulness and reward-based behavioral modification methods.
Yes, that all sounds like a mouthful—but it more ...
ALL COACHING SERVICES
Happy Parent, Happy Child: Working with Your Child’s ADHD
This package includes:
4 coaching sessions (with parent of ADHD child)
First session is 90 minutes; all others last 60 minutes
Coaching may be in-person, over the phone, or online (virtual meeting)
1 weekly Accountability Check-In between sessions (by email or phone)
Email Support and additional resources provided upon request
Even the best parents need some outside assistance every now and then. I know how stressful and difficult it can be to handle it all on your own. Let’s work together to find ways to make your life and your child’s life easier. In this program you will learn targeted, evidence-based strategies that will work for you and your child. Then I support you while you try out these new techniques and address any challenges that may arise. Remember, you don’t have more ...
All of my packages are available online individuals living outside of NY.
ADHD SUPPORT GROUPS
Parents of Children with ADHD Support Group
Join my bi-weekly group entitled "Parents of ADD/ADHD Children Resources & Support Group." This group is a place to connect with other parents, get valuable tips and strategies to help you work with your child's ADHD, and have an opportunity to ask specific questions about your child's situation.
My Story - From Struggle to Success
I know all too well the negative impressions and stigma that society places on those with ADHD. Having dealt with them all my life, I know it can be a highly stressful and challenging experience for both parents and children.
I was diagnosed with ADHD at the age of 7. Luckily my parents were psychologists and so I got early care, going through the gauntlet of traditional ADHD treatments. However, I still had numerous academic issues, was labeled as "learning-disabled," and experienced frequent conflict at home and school because of my behavioral issues.
As a teenager I went from delinquency and risk-taking behaviors to nearly being expelled from school. I’ve gone through many trials and tribulations on my path through life, but I also gradually realized how often I did certain things that got in the way of my success and productivity. Eventually I hit on a key insight — I did have what it took to succeed, and with the right kind of dedication, more ...
Fees: from $120 to $150
I offer competitively priced coaching packages that are chalked full of value added services and additional supports. Depending on the type of package I offer multisession discounts and therefore my fees vary are highly dependent on the particular needs of my clients, duration or contracted services, and type of coaching package. To ask me questions or explore my offering in greater detail please call or email me for your FREE Strategy Session/Introductory Coaching Call.
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