B.E.S.T. Life Coaching helps you manage the emotional distress you are going through.
| Life coach | Relationship coach |
FEES from $150 USD to $250 USD for coaching packages. more...
Request a free consultation Contact MeI am Bernadette, a wife, a mother, a compassionate human being that has been through many life trials that have shaped the person that I am today.
I have a master’s degree in Psychology from the Divine Mercy University combined with my expertise in life transitions and challenges that developed in me the determination of making a difference in people’s life. For that purpose, I decided to become a helping professional in life coaching; to help one soul at a time go through life challenges and transitions, with a serene mindset.
I want to help you discover the power within yourself, to help you have faith in life instead of fear, and to live a flourishing life despite your circumstances.
We were born to be happy, to enjoy this journey called “Life”.
Life transition coaching:
I support you as you face changes in your life so you can create positive results. The transition may be your choice or it may be forced on you. Either way, I will help you cope with fears and doubts that can come during big life changes.
Health and Wellness coaching:
- Based on my personal experience, I help clients who are looking for motivation and tips when it comes to health-related issues like losing weight, nutrition, and fitness,
- I help people set realistic plans for dealing with overeating, poor nutrition, compulsive dieting, and other related issues.
Note: This is NOT a medical advice!
At BEST Life Coaching, we value the person as a unit of body, mind, and spirit. Hence, we work with the whole person to get the best outcome from our coaching services. We are driven by results. When you look at the end-goal and you are able to create lasting results, the cost becomes a means to an end.
Whatever stage of your life you are in, wherever you live, whatever circumstances, Happiness is your Birthright – Claim It!
- B.E.S.T Life Coaching packages:
· 1-Month package – if you are gearing up for a life transition in next few weeks
Ø 4 x 45-minute one-on-one sessions through zoom meeting
Ø Email and chat support between coaching sessions
Ø Assessment interview
Ø Short-term goal setting
· 3-Month package – if you are facing a major life transition that encompasses all your goals— emotionally, personally, physically, and financially
Ø 12 x 45-minute one-on-one sessions through zoom meeting
Ø Email and chat support between coaching sessions
Ø Assessment interview
Ø Short- and mid-term goal setting
Ø Psychology Test
Ø Man's search for meaning, by Viktor Frankl (e-book)
· 6-Month package – if you are contemplating life transitions/challenges in the future and you are looking for ways to manage them.
Ø 24 x 45-minute one-on-one sessions through zoom meeting
Ø Email and chat support between coaching sessions
Ø Assessment interview
Ø Short- and mid-term goal setting
Ø Psychology Test
Ø Man's search for meaning, by Viktor Frankl (e-book)
Ø Chat or email reminders for the next steps
Ø Written report after every coaching session (by email)
· 12-Month package – if you are contemplating life transitions/challenges in the future and you are looking for ways to manage them.
Ø 48 x 45-minute one-on-one sessions through zoom meeting
Ø Email and chat support between coaching sessions
Ø Assessment interview
Ø Short- and long-term goal setting
Ø Psychology Test
Ø Man's search for meaning, by Viktor Frankl (e-book)
Ø Chat or email reminders for the next steps
Ø Written report after every coaching session (by email)
Ø Quarterly Progress Assessment
The online coaching is done through virtua platforms, e.g. Zoom.
Same package as for private coaching.
- B.E.S.T Life Coaching packages:
· 1-Month package – if you are gearing up for a life transition in next few weeks
Ø 4 x 45-minute one-on-one sessions through zoom meeting
Ø Email and chat support between coaching sessions
Ø Assessment interview
Ø Short-term goal setting
· 3-Month package – if you are facing a major life transition that encompasses all your goals— emotionally, personally, physically, and financially
Ø 12 x 45-minute one-on-one sessions through zoom meeting
Ø Email and chat support between coaching sessions
Ø Assessment interview
Ø Short- and mid-term goal setting
Ø Psychology Test
Ø Man's search for meaning, by Viktor Frankl (e-book)
· 6-Month package – if you are contemplating life transitions/challenges in the future and you are looking for ways to manage them.
Ø 24 x 45-minute one-on-one sessions through zoom meeting
Ø Email and chat support between coaching sessions
Ø Assessment interview
Ø Short- and mid-term goal setting
Ø Psychology Test
Ø Man's search for meaning, by Viktor Frankl (e-book)
Ø Chat or email reminders for the next steps
Ø Written report after every coaching session (by email)
· 12-Month package – if you are contemplating life transitions/challenges in the future and you are looking for ways to manage them.
Ø 48 x 45-minute one-on-one sessions through zoom meeting
Ø Email and chat support between coaching sessions
Ø Assessment interview
Ø Short- and long-term goal setting
Ø Psychology Test
Ø Man's search for meaning, by Viktor Frankl (e-book)
Ø Chat or email reminders for the next steps
Ø Written report after every coaching session (by email)
Ø Quarterly Progress Assessment
Fees: from $150 USD to $250 USD
Discount can be applied on a case by case basis
Read verified client reviews from real customers.
I used to chat with Bernadette about our childhood times as close best friends, our previous times back home . I really enjoyed those moments. Now Bernadette has become my life coach without even perceiving it. 3 weeks ago, she kindly spent a week with me in London where I live . She looked after me in every sense one can imagine. She helped me to work on my yo-yoing diet, she introduced me to a routine of morning physical exercise and helped me to change my food shopping habits. Emotionally, Bernadette introduced me to positive thinking and revived in me the will to move on in life. I would say Bernadette, keep it up the great work. There are lots of individuals who need your time and touch. God bless you. Rose
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