Life coach | Relationship coach |
FEES from $100 USD to $125 USD for coaching packages. more...
Request a free consultation Contact MeThe Self Element was established in 2022 and was created by QMHP, & Certified Master Life Coach, Brittney Howard. The passion behind The Self Element is helping others live their dash authentically through self-care and support.
Let’s get the boring stuff out of the way…Hi - I’m Coach Brittney, your Founder. A little about me…I obtained my Masters degree from Pepperdine Universities Graduate School of Education and Psychology in 2021. I was lucky enough to graduate with honors both in my undergrad and graduate degrees and to become a member of the Psi Chi International Honor Society in Psychology, The National Society of Leadership and Success as well as an official associate of the American Psychological Association.
I (Coach Brittney) am a Certified Master Life Coach from an International Coaching Federation credentialed program. I find my joy in helping others start the journey into looking within and identifying all those things that make them who they are. Helping them acknowledge those areas where stress and anxiety are leading the way, what those red flags are, how to anticipate them and then help them with coping mechanisms and mindfulness tools to calm their mind and biological responses. In my practice, I use various assessments and skills training to help others become authentically comfortable to face transitions and change as they come!
In addition, I am a certified Qualified Mental Health Professional (QMHP-CSM) for a local Mental Health provider as well as a Counselor for Cerebral. In both positions I provide clients with an understanding of their diagnosis, treatment plans and medications that may have been provided in conjunction with psychotherapy tools and rehabilitation skills. I utilize psychological assessments such as the ANSA, PCRP or Columbia-Suicide Severity Rating Scale to aid in gauging where my clients are at in their mental/physical and spiritual space.
While I, (Coach Howard) am certified in the Mental Health lane, please note that I am not a licensed psychologist.
The services The Self Element provides is not therapy and does not replace the care of psychologists, or other mental and medical healthcare professionals.
“As you become more clear about who you really are, you’ll be better able to decide what is best for you!”
In life we go through several stages of transition. From starting school as children and growing through the hallowed halls of education, to barely legal, young adulthood, the career phase and ultimately living out our golden years.
These times of transition can be difficult and emotionally taxing. Often times we find ourselves lost, attempting to define our next stage of life all while balancing the needs and pressures of our families, friends, partners and society.
The Self Element is designed to keep yourself the center of your focus, learning how to find coping mechanisms that work for you as well as understanding the importance of boundaries and self-care.
Today’s society is overwhelming, and we’ve lost sight of authenticity and the uniqueness of who we are at our core.
“As you become more clear about who you really are, you’ll be better able to decide what is best for you!”
In life we go through several stages of transition. From starting school as children and growing through the hallowed halls of education, to barely legal, young adulthood, the career phase and ultimately living out our golden years.
These times of transition can be difficult and emotionally taxing. Often times we find ourselves lost, attempting to define our next stage of life all while balancing the needs and pressures of our families, friends, partners and society.
The Self Element is designed to keep yourself the center of your focus, learning how to find coping mechanisms that work for you as well as understanding the importance of boundaries and self-care.
Today’s society is overwhelming, and we’ve lost sight of authenticity and the uniqueness of who we are at our core.
Fees: from $100 USD to $125 USD
Initial 30-minute consultation - FREE
Following sessions are $100/hour at the frequency requested of the client (weekly/Monthly)/
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