| Life coach | Health coach |
FEES from $597 USD to $4997 USD for coaching packages. more...
Request a free consultation Contact MeDiagnosed With Pre-Diabetes or Diabetes Type 2? Need to Lose The Weight but Don't Know What to Do?
I know EXACTLY how you feel! When I was diagnosed with Type 2 Diabetes back in 2020, I knew that I needed to lose the weight, but I also knew that I needed a plan that was sustainable and that was customized to my food preferences and my lifestyle. Can you relate?
Throughout my personal journey, I have discovered the key to:
losing the weight
keeping it off
lower my A1C
and I want to help you to do the same. As your certified health coach, my job is to help you to achieve your BEST health and fitness results that will last. So, if you're ready to put in the work, I'm ready to help you reach your weight loss and hemoglobin A1c goals!
Weight Loss Results
Better Sleeping Patterns
Healthier Eating Habits
Consistent Workout Schedules
Behavior/Decision-making Accountability
Lower hemoglobin a1c
Increrased self-esteem & self-confidence
Virtual Coaching Sessions (i.e. Zoom, Skype)
Email Coaching
Group coaching/teaching sessions
Please feel free to visit my shop to see the details of my offerings.
One-on-One Coaching services are available in 1, 3, and 6-month packages
All coaching sessions will take place online and are scheduled and administered via the zoom platform
Short courses (self-paced) courses are available in relevant weight loss topics and are available in video and audio formats.
Small Group coaching sessions of 20 are available. Ideal for family members, friends, and like-minded individuals who have a common goal and who want to get healthier together in a collaborative learning envnironment.
Health and Wellness Certification courses on Udemy are COMING SOON!
Diagnosed with type 2 diabetes in April 2020
Taken off insulin in June 2020 as a result of lifestyle changes
Lost over 85 lbs (in counting) as of May 2023
Have helped several clients achieve weight loss and healthy lifestyle goals
Fees: from $597 USD to $4997 USD
4-week Accountability Package-$597
30-day One-on-One Coaching Session Package-$1297
90-day One-on-One Coaching Session Package-$3997
180-day One-on-One Coaching Session Package-$7997
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